Rejection is part of life and a sucky part but it doesn't always have to be. In episode 21, I gift you 3 ways we can learn to manage and process rejection so we can continue on with being our best selves.

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Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).

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‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.