02.27.2023 - By Amelia Andaleon
Welcome to the Spiritually Fit Yoga podcast! This is episode 170, recorded outside on a rainy San Francisco Bay Area morning on February 27, 2023. Enjoy the soothing white noise of the rain and my voice to invite calm and relaxation for your meditation. Or, let it softly usher you into a sweet nap or a deep sleep. You can listen to this meditation on all major podcast platforms or watch the video version on Spotify or youtube. Enjoy!