Sign up to save your podcasts
Or
Share Soothing Shame With Compassion and Connection
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Soothing Shame With Compassion and Connection
Today we’re exploring an emotion.
That ‘cringe’ emotion.
That hiding-behind-a-pillow emotion.
That fear-of-being-judged-by-others emotion.
Shame.
Join me today, and learn to soothe shame with compassion and connection.
Here are the highlights:
(2:12) Shame and guilt
(5:20) Fitting in
(10:43) Peace with the past
(14:20) Burning bright
You can find my FREE masterclass - How to Burn Bright Without Burning Out HERE.
You can book a clarity call with me, to work on shame through compassion HERE.
View all episodes
By Michaela Thomas
5
55 ratings
Today we’re exploring an emotion.
That ‘cringe’ emotion.
That hiding-behind-a-pillow emotion.
That fear-of-being-judged-by-others emotion.
Shame.
Join me today, and learn to soothe shame with compassion and connection.
Here are the highlights:
(2:12) Shame and guilt
(5:20) Fitting in
(10:43) Peace with the past
(14:20) Burning bright
You can find my FREE masterclass - How to Burn Bright Without Burning Out HERE.
You can book a clarity call with me, to work on shame through compassion HERE.