Our guest this week is Sophia Roe, the highly-regarded cook, writer and Emmy-nominated TV host, known for her distinct lens on honesty, diversity and inclusivity. Her passion for food has always been connected to a visceral understanding of what it means to be hungry and lack access to nutrition. Sophia and Gigi dig into her story, touching on trauma, health scares, why she’s a “cook, not a chef”, and what fun means in your thirties.

Produced and edited by Michael Lane

Mixed and mastered by Sam McKenna

Research by James Harper

Jingle by Rhys Tivey

Follow Gigi on Instagram and Twitter: @gilliansagansky

Follow Sophia Roe on Instagram: @sophia_roe

A Type7 podcast https://type7.com/. A RecTag production.