Hey y'all! Come listen to a few ways I keep myself feeling 100%! Please let me know if you think I am crazy.

Y'all, bare with me for this one.

Happy New Year Sophie P - Spill the Tea listeners! If you listened to my goals episode for 2024, then 2025 won't be too much different! Come listen to how I accomplish the most within a given year!

Ummmm…this is the most random thoughts I’ve been thinking lately. Enjoy!

Hey y'all :) This is one of my fav episodes. Come listen to me talk about all things apple music, apple replay, spotify, my fav albums, what I have on replay and more!

This episode is a mess and is lowkey crazyyyyy!

Hey Y'all :) Hope you are doing well! Today's episode I give tips to all the shy guys out there! But also, explain when a girlypop may like you. YOU ARE WELCOME!

This episode is a HOT MESS. I am so sorry. I think I have ADHD undiagnosed. hhahaaha. Also, the call to kelby what NOT planned. Did not think this would be the first episode to have him on. Stay tuned for a follow up! Love y'all!

Hiii y'all!!! Come join Emma, Laney and I for a yap session of all things dating as gen z!!!!!!

Ummmmmm.....its been sad girl hours for a minute but come listen to this funny story hahahha. Also, is your man a SUIT or CARHARTT JEAN. This literally came to my mind driving to the mall.