Sophie episodes:

• May 22, 2020New moon

  Yoga nidra

  ...more

  

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• April 24, 2020Crown chakra

  Sunday morning meditation 🧘‍♀️

  ...more

  

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• April 24, 2020Third Eye Chakra meditation

  Saturday morning

  ...more

  

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• April 22, 2020Throat Chakra

  Guided meditation

  ...more

  

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• April 22, 2020Thursday morning meditation

  Heart Chakra

  ...more

  

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• April 22, 2020Wednesday evening

  Solar plexus relaxation

  ...more

  

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• April 20, 2020Tuesday morning meditation

  Sacral chakra

  ...more

  

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• April 20, 2020Yoga Nidra -

  Root chakra relaxation

  ...more

  

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• April 19, 2020Monday Morning

  Root Chakra meditation

  ...more

  

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• April 19, 2020Welcome to our online retreat

  A brief description of the chakras and how they will influence our week together

  ...more

  

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