This episode is a mirror.

In a raw, mid-season reflection, Sophie sits down with Sophie Power to talk about burnout that doesn’t look dramatic just numb, relentless, and quietly life-draining.

They unpack identity loss, being valued only for usefulness, walking away from work that once defined you, and what it really means to choose yourself after years of overgiving.

No lessons. No frameworks.

Just two women telling the truth about breaking down and slowly coming home to themselves.

🎙️ Guest: Sophie Power - survivor of multiple burnouts
📍 Follow Sophie : @sophiepower

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One honest story at a time helps someone feel less alone.