ADHD Lifestyle Community

Sophie Tully- ADHD, Genetically Speaking.


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Sophie is a Biomedical Scientist, Nutritionist, and Health Coach specializing in helping people with ADHD, Chronic Fatigue, and other complex mental and physical conditions live their best life through evidence-based natural solutions. 

Sophie has battled multiple chronic health conditions herself, including fatigue, pain, digestive problems, skin conditions, anxiety, depression, Dyslexia, and ADHD.


Sophie's work absolutely blows my mind.  Among many other abilities and talents, Sophie can study an individual's genetic makeup to uncover unique ways to treat ADHD symptoms either nutritionally or with supplements. 


"I went down the route of supporting people with Neurodiversity when I discovered that there's this HUGE biological correlation between brain chemistry and the physiology of ADHD."  
Sophie Tully


"It makes me really sad that people aren't shouting from the rooftops that there's so much you can do to help your ADHD."
Sophie Tully

  • How the correlation between brain chemistry and the physiology of ADHD can be explained.  
  • Why Sophie is VERY grateful for not being diagnosed with ADHD earlier and how her late diagnosis has benefitted her. 
  •  How studying your specific genetic makeup can uncover unique opportunities to manage your ADHD either nutritionally or with supplements. 
  • ADHD isn't just a dopamine deficiency, and it's not that simple. 
  • How a simple tweak with a supplement could majorly change your entire day.  
  • Sophie tells us which supplement she feels is the most important for those of us with ADHD at 43:05

Resources: 

https://www.amazon.co.uk/dp/162055898X/ref=cm_sw_r_cp_awdb_imm_N0QP3TZHKWEC49YBANEP


Find more from Sophie:

https://www.sophietully.com

https://www.facebook.com/sophietully.optimalhealth

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ADHD Lifestyle CommunityBy Andy Gil