Jim and Sandy discuss the tools they like to use to get through when life sucks and they feel the stress.

#relationships

#sorenpair

#toolsforstressrelief

#mindfulbreathing

#meditation

#beproudofyourself

#boundaries

#attitudeofgratitude

Jim and Sandy discuss their own relationship. They share what is working and some common relationship issues that they are also working on.

#relationships

#happymarriage

#successfulrelationships

#conflictresolutionwithhumor

#mutualrespect

#littlethingsmeanalot

#soaringtogether

Jim and Sandy discuss balancing the Yin and Yang in their relationship and the challenges they have with it.

#Relationships

#yinyang

#balancingroles

#workingtogether

#creatingourfuture

#sorenpair

Jim and Sandy discuss how self esteem is directly affected by our thinking. Self-talk can directly affect our emotional and physical health; therefore, changing the way we think has the potential to benefit overall health.

#selfesteem

#selftalk

#positivethinking

#mindbodyconnection

#relationships

#thoughtsaffecthealth

#monkeymind

Jim and Sandy discuss the mind body connection and how different emotions have direct impact in the body and affect on long term health. They also talk about where stressors are stored in the body.

#mindbodyconnection

#relationships

#emotionalhealth

#cellularmemory

#Loveasapainkiller

#depressionweakensimmunity

Sandy and Jim discuss the challenges of allowing their five adult children to live their own lives while still supporting them emotionally.

#cuttingtheapronstringswithadultchildren

#parentchildboundaries

#letgoofadultchildren

#stoppayingtheirbills

#supportwithoutguilt

#familyrelationships

Sandy and Jim discuss how they deal with conflict in their own relationship with humorous examples.

#relationships

#recoveringpeoplepleasers

#dealingwithconflict

#sorenpair

#agreetodisagree

#nonverbalcommunication

Jim and Sandy discuss how they allow the flow in their relationship and individual creativity versus forcing situations before they are ready to occur.

#relationships

#don'tforceit

#powervsforce

#allowittohappen

#freedomprecedeslove

Jim and Sandy discuss energy vampires and how to avoid letting them suck you dry.

#energyvampires

#couples

#settingboundaries

#Soaringtogether

#selfempowerment

Sandy and Jim discuss the challenges of raising children from a mixed family. "Tough love vs fluff love" means how do set healthy boundaries with kids versus being their friend.

#flufflovevstoughlove

#parenting

#raisingchildren

#mixedfamilies

#boundaries

#repeatingmistakesofourparents