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Sorority Recruitment Prep, #rushtok Myths & “Rejection Is Redirection” w/ Trisha Addicks
Liz Alexander welcomes back Trisha Addicks, founder of It’s All Greek to Me and now author of The Rush Bible, to discuss what it really takes to prepare for sorority recruitment. Trisha shares how being denied a bid at the University of Georgia in 1986 shaped her mission to help PNMs build confidence, clarity, and realistic expectations. They break down how social media and Rushtok can distort priorities—especially around outfits, brands, and appearance—and emphasize the importance of authentic presentation, early preparation, and strong listening and engagement skills. Trisha warns against rumors and comparisons during recruitment, encourages defining success as finding the right fit rather than a “top house,” and offers guidance for parents to support without adding pressure. Liz closes with a “House Hot Take” on choosing consistent warm lighting around 3000K for cohesive Greek house interiors.
Get your copy of THE RUSH BIBLE
https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085
📸 Trisha on Instagram: @rushwithconfidence
🌐 Trisha's company: https://itsallgreektome.org
🌐 www.trishaaddicks.com
📌 Connect with Liz:
📸 Instagram: @pdrinteriors
🌐 Website: PDR Interiors
- Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!
If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!
Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.
Episode Highlights:
00:00 Rumors and Comparison
00:34 Welcome to Sorority Chat
00:58 Meet Trisha Addicks
02:47 Trisha Recruitment Setback
06:09 Why Prep Matters
08:20 Writing The Rush Bible
10:43 Social Media Expectations
14:39 Start Early Preparation
16:27 Quieting the Noise
18:32 What Sets PNMs Apart
19:37 Parents Support Tips
20:54 Defining Recruitment Success
23:32 If You Don't Get a Bid
25:06 Rapid Fire Advice
26:26 Where to Find Trisha
27:28 House Hot Take Lighting
28:31 Final Wrap and Credits
View all episodes
By Liz Alexander
4.6
99 ratings
Liz Alexander welcomes back Trisha Addicks, founder of It’s All Greek to Me and now author of The Rush Bible, to discuss what it really takes to prepare for sorority recruitment. Trisha shares how being denied a bid at the University of Georgia in 1986 shaped her mission to help PNMs build confidence, clarity, and realistic expectations. They break down how social media and Rushtok can distort priorities—especially around outfits, brands, and appearance—and emphasize the importance of authentic presentation, early preparation, and strong listening and engagement skills. Trisha warns against rumors and comparisons during recruitment, encourages defining success as finding the right fit rather than a “top house,” and offers guidance for parents to support without adding pressure. Liz closes with a “House Hot Take” on choosing consistent warm lighting around 3000K for cohesive Greek house interiors.
Get your copy of THE RUSH BIBLE
https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085
📸 Trisha on Instagram: @rushwithconfidence
🌐 Trisha's company: https://itsallgreektome.org
🌐 www.trishaaddicks.com
📌 Connect with Liz:
📸 Instagram: @pdrinteriors
🌐 Website: PDR Interiors
- Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!
If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!
Sorority Chat is your go-to podcast for all things Greek life! Liz Alexander hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.
Episode Highlights:
00:00 Rumors and Comparison
00:34 Welcome to Sorority Chat
00:58 Meet Trisha Addicks
02:47 Trisha Recruitment Setback
06:09 Why Prep Matters
08:20 Writing The Rush Bible
10:43 Social Media Expectations
14:39 Start Early Preparation
16:27 Quieting the Noise
18:32 What Sets PNMs Apart
19:37 Parents Support Tips
20:54 Defining Recruitment Success
23:32 If You Don't Get a Bid
25:06 Rapid Fire Advice
26:26 Where to Find Trisha
27:28 House Hot Take Lighting
28:31 Final Wrap and Credits
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