In this insightful episode of the Sorority Chat podcast, host Liz Toombs, a designer and sorority alum, welcomes Heather Adams, founder and CEO of Choice Media and Communications, and a long-time recruitment advisor for AO Pi across multiple universities. Heather shares her journey with AO Pi, emphasizing the lifelong friendships and skills gained through sorority life. She passionately discusses the importance of teaching social and leadership skills during recruitment, drawing from her personal and professional experiences. Liz and Heather also delve into the nuances of sorority recruitment across different campuses and the evolving role of social media. Heather offers valuable advice on building confidence and authenticity in sorority life and beyond, highlighting her dedication to mentoring young women and fostering supportive environments.

Tune in for an inspiring conversation on the impact of sorority life and the power of female mentorship.

📌About today's guest, Heather Adams:

📸 ⁠https://www.instagram.com/heatherdixonadams⁠

🌐 ⁠https://choicemediacommunications.com/about-heather

📌 Connect with Liz: 

📸 ⁠⁠Instagram: @pdrinteriors⁠

🌐  ⁠Website: PDR Interiors⁠⁠ 

Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform! If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.

Episode Highlights:

00:00 Introduction to Sorority Chat00:58 Meet Heather Adams: Recruitment Advisor and CEO01:46 Heather's Journey with AO Pi04:37 The Impact of Recruitment on Life Skills07:26 Empowering Women Through Confidence11:04 Navigating Social Media and Authenticity14:16 Heather's Professional Journey and Mentorship18:26 Balancing Work and Personal Life21:37 Upcoming Projects and Final Thoughts34:29 Liz's House Hot Takes35:28 Closing Remarks and Call to Action

Join host Liz Toombs on the Sorority Chat podcast as she welcomes Dani Weatherford, JD, the CEO of the National Panhellenic Conference, for an insightful discussion on the evolution of sorority recruitment. They dive into the generational shifts affecting recruitment, how COVID-19 has impacted students' need for community, and the importance of making the recruitment process more inclusive and welcoming. Discover the latest research findings, successful marketing strategies, and potential changes to future recruitment that cater to Gen Z women. Don't miss this engaging conversation and learn how sororities can continue to provide a sense of belonging in today's changing world.

📌 Connect with Dani's Organizations: 

The Sorority Life

📸 https://www.instagram.com/sororitylifenpc/

🌐 https://thesororitylife.com/

National Panhellenic Conference

📸 https://www.instagram.com/npcwomen/

🌐 https://npcwomen.org/

📌 Connect with Liz: 

📸 ⁠⁠Instagram: @pdrinteriors⁠

🌐  ⁠Website: PDR Interiors⁠⁠ 

Don't miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.

Episode Highlights:00:00 Introduction to Sorority Chat

00:50 Meet Dani Weatherford, JD: CEO of NPC

01:22 Challenges and Changes in Sorority Recruitment

02:11 Impact of COVID-19 on Sorority Life

04:54 Adapting Recruitment for Gen Z

11:36 Marketing Strategies for Sororities

19:32 Enrollment Trends and Future Outlook

23:02 The Evolution of Greek Life

25:02 Future of Sorority Recruitment

28:24 Closing Thoughts and Resources

33:00 Liz's House Hot Takes

33:53 Final Remarks and Outro

In this episode of the Sorority Chat podcast, host Liz Toombs discusses the impact of social media on sorority recruitment with guest Trisha Addicks, the Original Sorority Rush consultant. They explore common pitfalls, including the challenges influencers face in sorority recruitment and the heightened stress for parents and candidates during rush season. The conversation also delves into regional differences in sorority house preparations and the importance of building genuine connections within a sorority. Liz and Trisha offer valuable advice for both parents and potential new members, emphasizing the necessity of proactive engagement and realistic expectations.

*** ⁠⁠Check out Trisha's feature in New York Magazine's 'The Cut'⁠⁠ ***

Follow Trisha on Instagram: ⁠https://instagram.com/@rushwithconfidence⁠

Learn more about Trisha's company at: ⁠https://itsallgreektome.org

📌 Connect with Liz: 

🔗 ⁠⁠Website: PDR Interiors⁠⁠ 

📷 ⁠⁠Instagram: @pdrinteriors⁠

• Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.

Episode highlights:

00:00 Introduction to Sorority Chat Podcast

00:53 Meet Trisha Addicks: The OG Rush Consultant

03:07 The Impact of Social Media on Sorority Rush

07:11 Inside Sorority Houses: Rush Prep and Tours

12:06 Dealing with Online Comments and Parental Pressure

15:08 Handling Rejection and Parental Involvement

16:37 The Importance of Effort in College and Sorority Life

18:13 Navigating the Emotional Rollercoaster of Recruitment

20:58 The Role of Sorority Houses in Building Community

23:23 Making Friends and Building Connections

27:42 Final Thoughts and Practical Advice

In this episode of Sorority Chat, Liz chats with Kristel Powell, founder of Troop Mahjong, about her mission to make Mahjong a fun and inclusive event. Kristel shares her journey from being overwhelmed by the game to becoming an instructor and community builder, emphasizing Mahjong's aesthetics and social aspects. They discuss Troop Mahjong Society, themed events, the impact of Mahjong on brain health, and the exciting collaborations in the pipeline. Whether you're a beginner or an enthusiast, Kristel offers insights and resources to help you dive into the world of Mahjong.

Key Episode Moments00:00 Introduction to Sorority Chat00:54 Meet Kristel Powell: Mahjong Enthusiast01:38 The Allure of Mahjong03:34 Troop Mahjong: A Unique Concept05:42 Themed Mahjong Events06:37 Teaching Mahjong: Simplified Approach08:50 Troop Mahjong Society: Building a Community15:04 Mahjong History and Cultural Impact16:47 Overcoming Overthinking in Mahjong16:55 Bonding Through Mahjong18:03 Simplifying the Mahjong Card18:44 Teaching Strategies and Tips19:48 Mahjong Game Strategies22:45 Personal Mahjong Journey26:01 Troop Mahjong Society and Community30:18 Connecting and Learning More31:13 Conclusion and Final Thoughts

📌 Connect with Kristel: 

📸 @troopmahjong

🌐 Website: https://stylinbrunette.com/

📌 Connect with Liz: 

🔗 ⁠⁠Website: PDR Interiors⁠⁠ 

📷 ⁠⁠Instagram: @pdrinteriors⁠

• Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!

• • If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.

In this solo episode of the Sorority Chat podcast, host Liz Toombs, a designer and sorority alum, explores the top 10 trends transforming sorority housing in the coming year. From multipurpose flex spaces to wellness-inspired design, foodie-friendly spaces, and outdoor living areas, Liz highlights how these trends focus on connection, wellness, and intentional design. She also dives into the rising popularity of in-house fitness centers, stylish laundry rooms, wellbeing nooks, Mahjong tables, Instagramable moments, and history walls. Each trend aims to enhance the sorority living experience by creating spaces that offer functionality, aesthetic appeal, and a sense of community. Liz concludes the episode with her 'house hot take' on the magic of mirrors in design. Tune in for practical tips and inspiring ideas to refresh your chapter house.00:00 Introduction to Sorority Chat01:04 Top 10 Trends in Sorority Housing01:22 Trend 1: Multipurpose Flex Spaces02:39 Trend 2: Wellness-Inspired Design05:01 Trend 3: Foodie Friendly Spaces07:35 Trend 4: In-House Fitness Centers10:36 Trend 5: Style Forward Laundry Rooms12:20 Trend 6: Wellbeing Nooks14:28 Trend 7: Mahjong Tables16:10 Trend 8: Instagramable Moments17:53 Trend 9: History Walls21:10 Trend 10: Outdoor Living Spaces23:17 Conclusion and Final Thoughts23:56 Liz's House Hot Take

📌 Connect with Liz: 

🔗 ⁠⁠Website: PDR Interiors⁠⁠ 

📷 ⁠⁠Instagram: @pdrinteriors⁠

Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.

In this episode of the Sorority Chat podcast, host Liz Toombs, an interior designer and sorority alum, is joined by Mark Krittenbrink from Krittenbrink Architecture to discuss the intricacies of designing Greek housing. Mark shares insights about his career, starting from corporate retail projects to focusing on architecture that makes a difference in sorority housing. The conversation covers various topics, including the importance of preserving architectural gems in older sorority houses, implementing security measures, and creating multipurpose spaces. Mark also shares stories from his notable projects, like the award-winning Fiji House at the University of Oklahoma, and provides tips on how to keep upperclassmen engaged in Greek housing.

Additionally, Liz and Mark emphasize the importance of a strong working relationship between architects and interior designers to ensure successful project outcomes. The episode concludes with a 'House Hot Take' from Liz, offering practical design tips for creating impactful statement moments in interior spaces.

00:00 Introduction to Sorority Chat Podcast

01:02 Guest Introduction: Mark Krittenbrink

01:26 Mark's Architectural Journey

02:43 Impact of COVID on Architectural Work

04:24 Architectural Elements in Sorority Houses

07:30 Security and Safety in Sorority Housing

10:06 Uncovering Hidden Gems in Old Houses

12:41 Designing Multipurpose Spaces

18:21 Exciting Beginnings and Early Projects

18:50 Significant Projects and Their Impact

20:21 Transition to National Retail and New Goals

20:50 Creating Purposeful Architecture for Sororities

21:39 Engaging with Building Committees and Active Members

26:18 Balancing Renovation and New Construction

29:10 Designing the Ultimate Sorority House

34:44 The Importance of Architect and Interior Designer Collaboration

36:14 Conclusion and Final Thoughts

📌 Connect with Mark:

🌐 ⁠Website⁠

📌 Connect with Liz: 

🔗 ⁠⁠⁠Website: PDR Interiors⁠⁠⁠ 

📷 ⁠⁠⁠Instagram: @pdrinteriors⁠⁠

Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

On this episode of the Sorority Chat podcast, host Liz Toombs talks with Jeff Peterson from CSL Management. Jeff discusses the comprehensive process of assessing Greek houses for structural and design improvements. He explains the development of a five-year capital expenditure plan to ensure houses remain competitive and well-maintained. The conversation covers practical tips for house upkeep, such as hiring professional cleaners, ensuring proper key management, and focusing on essential maintenance tasks like drain cleaning and dryer vent repair. Jeff also shares insights on budgeting for routine upkeep and unexpected repairs, as well as the significant role of house directors in maintaining these properties. The episode wraps up with advice on the importance of having a cohesive renovation plan and the value of professional interior design.

Follow CSL Management on social media and visit their website to learn more about their services.

00:00 Introduction to Sorority Chat Podcast

00:52 Meet Jeff Peterson from CSL Management

01:33 The Importance of House Assessments

04:18 Differences Between Fraternity and Sorority Houses

05:30 Maintenance Tips for Greek Houses

12:38 Developing a Realistic Maintenance Budget

15:10 Budgeting for Home Improvements

15:26 Following the Plan

17:21 Assessment Reports and Their Importance

18:01 Challenges in Estimating Costs

19:44 Furniture Quality and Longevity

21:37 Role of House Directors

24:40 Success Stories and Long-Term Planning

28:32 Final Thoughts and Contact Information

29:27 Liz's House Hot Takes

30:30 Closing Remarks and Podcast Information

📌 Connect with Jeff:

🌐 Website

📌 Connect with Liz: 

🔗 ⁠⁠Website: PDR Interiors⁠⁠ 

📷 ⁠⁠Instagram: @pdrinteriors⁠

• Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!

If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

Join host Liz Toombs on this episode of the Sorority Chat podcast as she converses with dynamic leadership coach and author, Coach Colene Elridge of Be More Consulting.

Colene shares her journey from an anthropology major to a leadership coach, her insights on generational differences in the workplace, and the importance of self-awareness and core values.

Colene also offers practical advice for young women on navigating their careers, seeking mentorship, and creating an authentic social media presence. Don't miss this engaging discussion filled with actionable tips, inspiring stories, and a touch of fun.

00:00 Introduction to Sorority Chat

01:03 Meet Coach Colene Elridge

01:48  Colene's Career Journey

05:25 Generational Differences in the Workplace

06:49 Monday Morning Pep Talks

08:21 Random Wednesday Thoughts

09:53 Leading with Confidence

13:15 Self-Awareness and Personal Growth

14:45 Adopting a CEO Mindset

17:55 Finding Clarity Through Action

18:24 The Importance of Internships

19:14 Navigating Social Media Authentically

21:46 The Value of Mentorship

25:00 Incorporating Fun into Daily Life

27:45 Creating What You Wish Existed

29:27 Upcoming Projects and Conferences

31:18 Connecting with Coach Colleen

32:37 House Hot Takes: Signature Scents

33:46 Closing Remarks and Podcast Outro

📌 Connect with Coach Colene: 

IG: @Coach_Colene

Facebook: @CoachColene

LinkedIn: Colene Elridge

📌 Connect with Liz: 

🔗 ⁠Website: PDR Interiors⁠ 

📷 ⁠Instagram: @pdrinteriors

• Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!
• If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.

#sisterhood #sororitylife  #podcast  #WomenEmpowerment  #greeklife  #sororitysisters #Leadership  #SororityAlumnae #collegelife 

In this episode of the 'Sorority Chat' podcast, host Liz Toombs welcomes Terrra Newell, a wellness coach and trauma survivor, who is famously known from the 'Dirty John' story. Terra shares her journey beyond that traumatic event and discusses the importance of personal safety and intuition, particularly for young women attending college. They cover topics such as avoiding dangerous situations, recognizing red flags in relationships, and building supportive communities. They also highlight the significance of self-care practices like baking and fitness in healing.

About Terra Newell: Terra Newell is a survivor, a producer, and an advocate for victims of domestic abuse. At the age of 25, she defended herself against serial predator "Dirty" John Meehan and has since shared her story on global platforms to raise awareness about the issue. She is featured in the "Dirty John" podcast with over 170 million listens and has been interviewed by various media outlets, including Dateline and Dr. Oz. Terra has her own podcast and podcasting course!

📌 Connect with Terra: 

⁠Terra's Links: https://linktr.ee/terranewell

Key Moments:

00:00 Introduction to Sorority Chat

01:11 Meet Tara Newell: From Dirty John to Empowerment

01:56 Baking as a Therapeutic Hobby

03:06 Personal Safety and Intuition

07:41 Navigating Relationships and Red Flags

18:34 Building Community and Support Systems

23:22 Artsy College Life Observations

23:53 Moving to Tennessee and Building Community

25:27 Yoga, Trauma, and Personal Boundaries

29:37 Sorority Life and Dorm Realities

33:01 Handling Difficult Conversations and Social Anxiety

38:10 Coaching and Podcasting Ventures

42:38 House Hot Take: Organizing Cleaning Closets

43:47 Closing Remarks and Podcast Outro

📌 Connect with Terra: 

Terra's Links: https://linktr.ee/terranewell

📌 Connect with Liz: 

🔗 ⁠⁠Website: PDR Interiors⁠⁠ 

📷 ⁠⁠Instagram: @pdrinteriors⁠

• Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!
• If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

In this episode of Sorority Chat, host Liz Toombs sits down with housing finance expert Jen Henson, who brings over 35 years of experience in multifamily and single-family loan underwriting, affordable housing, regulatory compliance, closing, and pricing. Her impressive career includes decades with JP Morgan Chase and its predecessors, and today she leads Residential Capital Corporation, where she helps clients navigate the complex world of housing finance.

Liz and Jen discuss everything from what first-time homebuyers need to know to the evolving landscape of affordable housing to how regulatory shifts are shaping the lending space. Whether you're a student, a property investor, or simply curious about the mortgage industry, Jen breaks it all down in an accessible and insightful way.

🔗 Learn more about Residential Capital Corporation: https://www.residentialcapitalcorp.com
🔗 Connect on LinkedIn: https://www.linkedin.com/company/residential-capital-corporation

📌 Connect with Liz: 

🔗 ⁠⁠Website: PDR Interiors⁠⁠ 

📷 ⁠⁠Instagram: @pdrinteriors⁠

• Don’t miss an episode! Subscribe to Sorority Chat on your favorite podcast platform!
• If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend in your sorority circle!

Sorority Chat is your go-to podcast for all things Greek life! Liz Toombs hosts this show for sorority leaders, house directors, alumni, and anyone who loves sisterhood and the traditions that make Greek life unique. From leadership insights to house renovations and recruitment tips, Sorority Chat brings you real conversations, thoughtful insights, and fun stories.