Self-care is a hot topic right now - but how are we truly living a whole-hearted life? Niki and I talk about being vulnerable with ourselves, as well as others, being kind to ourselves, and how being in our 30's is way better than we ever thought it'd be.

Welcome to Sorosis' first episode! We're talking to Angela McGraw, goal-setting bad @$$. Angela has won body building competitions, beauty competitions, earned a master's degree, scored a book deal, and so much more. Listen for Angela's simple advice to achieve your own vision.