when you think your stepping into your flourishing season only to be met with an instant test.

Laying down the things that are holding you back with a clear finish line insight.

How do you know when you are tethered to something unhealthy? How do you break free?

Sit with us around the old oak table where my daughter and I talk with my mom. When she speaks we listen, because we know her words carry love and wisdom that came from experience.

Sometimes you look in the mirror and don't recognize who you are anymore. How do we walk this process out? What questions should we be asking?

Sit down with me and my daughter Rayelyn as we discuss Trauma Responses, Generational Differences, and Body Dysmorphia. Rayelyn is a Psychology major at Southeastern Oklahoma State University.

Let's talk about how hard it is to walk back through the church doors after backsliding and some of the reasons why.

Do you know any super influential and wealthy people that are okay with remaining in the background? Sometimes the best way to get ahead is to stop worrying about being seen.

We spend so much time hiding our true selves in fear of making others feel uncomfortable. I'm ready to talk about it! Whatever it is. Trauma Responses, Grief, Body Dysmorphia, People Pleasing, or those odd things about us we've hidden from the world our whole lives.