Is every phone call or notification vital? If it buzzes do you have to check it? We discuss what is the etiquette relating to your phone in a group setting and one on one. Technology drives our lives, however should we allow it to drive our concentration from the people right in front of us?

As always we also give you a feel good sorry of the week (check out our Instagram @dunkingbiscuitspodcast for a bonus visual this week) and also our own person weekly wins.