sorry if this isn't landing properly

sorry if this isn't landing properly

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sorry if this isn't landing properly episodes

  • things I learned about myself during summer camp

    what can a weekend at an adult summer camp teach you about yourself? for me, the answer was a lot.

    in this episode, I share the lessons I uncovered under the West Virginia moonlight:

    • why it’s never too late to experience things you “missed out on” growing up,
    • how speaking my truth revealed a deeper story about what I’ve been searching for,
    • the moment I realized I don’t want to stay silent when something feels wrong,
    • how being honored as the “Confetti Master” helped me embrace my extroverted side without hiding,
    • and the importance of facing uncomfortable conversations instead of avoiding them.

    summer camp reminded me that our journeys unfold exactly the way they’re supposed to, and that authenticity, community, and courage are always within reach.

    45 min
  • triumphs from trauma

    in this episode, I reflect on what it means to move through trauma and begin making room for joy, growth, and self-celebration. from childhood displacement to emotional isolation, I share how past pain shaped my identity—but no longer defines it.

    through stories of travel, mindset shifts, chosen family, and everyday affirmations, I explore how I’ve begun reclaiming the life I want to live. this episode asks the big questions: am I avoiding or healing? is bad luck really bad—or is it the beginning of something greater?

    tune in if you’re ready to let go of what no longer serves you and make room for the good that’s been waiting to take up space.

    36 min
  • you're not behind, you're just living life

    in this episode of sorry if this isn’t landing properly, I opens up about the pressure to “keep up”—with expectations, timelines and self-imposed standards. this one wasn’t easy to make, but that’s exactly why it matters.

    through story, reflection, and real moments (yes, including a crash-out in Aldi), you’ll hear what it means to honor emotional blocks, redefine progress and reframe what it means to be "on time."

    if you’ve been feeling stuck, inconsistent, or unsure of what your path should look like—this episode is for you.

    remember, progress doesn’t have to be loud or linear to be real.

    39 min
  • right on time, eventually

    “eventually” is my word of the year. it’s how I’ve started measuring progress — not by speed, but by intention. in this episode, I talk about what it means to work toward something on your own timeline, whether that’s naming your feelings, advocating for yourself or others, or just finding the words to say how you feel.

    over time, I’ve built an emotional vocabulary that’s helped me not only understand myself, but also show up for the people around me. it didn’t happen overnight, and honestly, I’m still learning. but eventually—with patience, curiosity, and a lot of grace—I got here.

    so I want to ask you:

    🕰️ what’s your “eventually” goal—something you haven’t given up on, even if it’s taking time?

    wherever you are in your journey, it’s not too late. You’re not too late. You’re right on time.

    I recently shared a TikTok about expanding my emotional vocabulary. you can watch it here: https://www.tiktok.com/@theyknow29/video/7489828764738719018

    34 min
  • crying is cool
    have you ever thought about how you treat yourself when you're sad? do you hold space for yourself to express your yourself in that manner? or do you hold yourself back from crying? as you ponder, journey with me as I unlearn past beliefs that crying is not cool, challenging myself to remove the shame of crying and even talking about my crying inspiration in human form. I vow to always hold space for myself to cry when I need to. video of my journal page that outlines how I will hold space for myself: https://www.tiktok.com/t/ZT2XSpnfM/check out handmade art kits that you can use during your self healing an exploration journey. https://www.abrushbox.com/
    32 min

About sorry if this isn't landing properly

From the publisher's feed

look how powerful that is, yo. like, you're wildly magical. you did it without even thinking but you you did it. you're doing it. so, keep going, i'm proud of you. i'm so proud of you.