Tune in to lean about how you can heal emprionally by being present in the moment, practicing mindfullness and breathing techniques and forgiving. Special Guest Ernesto Alejandro Espin will share with us how he was able to heal and give us some tips and practical advice in how we can begin the process.

Motivation in Motion Quote of the day: “Do the best you can until you know better. Then, when you know better, do better” Maya Angelou.    Learn about the art of making a difference through advocacy & Self-healing with guest speaker Ernesto Alejandro Espin. Ernesto was born in Ecuador and came to the United States […]

Don’t let fear stop you from reaching your goals and dreams

Tomorrow on Sofa Sweets & Fun Retreats at 11 am EST, Join Sophia and Marleny to learn about the best cake-making practices, ingredients & tips. Sophia will share her experiences and best advice when it comes to her cake-making skills. Marleny will talk about the countries you should visit if you are a cake lover.

Education has evolved due to the current environment, we have all had to adapt quickly to the times. Dr. Melissa Baralt will converse with us about our current education system and how we can adapt, and be a part of a positive change.

Join Rita as she discusses the importance of letting go of your limiting beliefs and reading books to change the way you see things, and help enhance the results you are manifesting.

“We dont ask you to believe in our ability to bring change, rather, we ask you to believe in yours” Barack ObamaWhen we take responsibility for our contribution towards change, we will see the world shift faster and towards a more positive direction. Be the change you want to see in the world and start taking action.

Learn about the Human Evolution of Adaptability and how to build resiliency through prepping.  Keith Wing has 3 decades of experience in Physical and Technical Security, Command, Control, and Intelligence, with a heavy emphasis on risk analysis, threat identification, and disaster mitigation and remediation. Keith Wing, through his company S4 LLC, has increased the survivability […]

Join Rita N’Kechi as she speaks to us about how you can manifest the life of your dreams in an effortless manner and how synchronicities can work to your advantage.

Quote of the day: Ï am deliberate and afraid of nothing” Audre LordeSpecial guest John Gaspar spoke to us about his positive outlook in life and why he lives blissfully dissatisfied. John Gaspar is a Marine Corps Veteran and a full-time New Jersey Realtor®. He was brought into this world by immigrant parents from Portugal […]