It's okay to feel different.  Also, remember it's okay to ask for help if needed.

Special quest Talking with Tanya, Her life's journey.

Phase one the opening up of your community and what will it look like: gyms, barbershops & salons. Keeping the positive from shelter & place: walks, game day, & movie night.  Will we relapse if we move to fast in phase one? 

Checking out/in with the kids to see how they're interpreting their world. (Divorce, separation, blended families, loss of school, and connections).

The male perspective of a relationship: Working together for personal & common goals, finding things that complement each other, stay calm during issues and a daily self-reflection.

How are we all dealing with the new norm of isolation?

How we are adapting to school, work, entertainment & exercise during this time of self-isolation

Guests found what works well: Communication, Support & Safety. How to self-care in a relationship.  Where would they like to be in a year of life's journey?

Role with changes that happen in your life: Marriage(s), friendships, co-workers, family, self and new adventures.