Every single one of us, is being impacted by the Corona Virus situation right now.

Yes, even me! But, I'm sure you already knew this.

My mother-daughter trip to Bali with my eldest daughter has been postponed as well my work commitments, and like yourself, I'm making adjustments in my own life to ensure my family navigate this delicate time as best I can.

I wanted to slip in this bonus episode for you, to keep you updated on my where I'm situated right now too and lend extra support if you feel, you need it right now.

MY TIPS 4 YOU IN THIS EPISODE -

" Lean into your well-being tools from your tool kit during this time beautiful. We are being given a spiritual holiday, so to speak, so tune in now and you will be beautifully re-charged & ready to go, when the corona-virus risk reduces. "

For more regular INSPO, come and watch my Instagram LIVE Video Series with intuitive wellness experts from week to week. You can connect with us both live, and ask questions directly yourself - How cool is this?

This episode is brought to you by our partner S2S Floors www.s2sfloors.com.au. Check them out today, for all your flooring needs.

You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.

Can you please help me inspire, motivate and empower more soul sisters worldwide?

I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY, if you find this episode valuable, or better still, share this episode with your soul sisters.

It was during my time, studying with IIN, that I was introduced to the concept of intuitive eating - Was this even a thing?

I had been studying the topic of intuition, with well-known spiritual teacher and eating intuitively was never mentioned in this medium. I had never even made the connection myself, that I could use my intuition, to help me decide what I needed to eat.

Using your intuition to trust what foods may or may not feel right for you?

Bizarre right?

It took me a minute, for me, to fully understand what this meant.

MY TIPS 4 YOU IN THIS EPISODE -

" When you head to a restaurant, before you open the menu, tune into what your body feels like eating. Then open up the menu, and see if you can find these options on the menu. "

For more regular INSPO, in between my weekly podcast episodes, come and join my beautiful Facebook community www.facebook.com/soul2soulwellness .

You can read more about having more about "HOW TO EAT INTUITIVELY" right here -

https://www.soul2soulwellness.com.au/post/2020/03/06/eat-intuitively-to-boost-your-energy-levels

This episode is brought to you by our partner S2S Floors www.s2sfloors.com.au. Check them out today, for all your flooring needs.

You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.

Can you please help me inspire, motivate and empower soul sisters worldwide?

I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY, if you find this episode valuable, or better still, share this episode with your soul sisters.

Love, Light & Gratitude,

K

I am going to help you live an EXTRA-ORDINARY life too.

Each one of us, deserves to live a life, filled with love, laughter, soulful conversations and lots of adventures - YES, this means you too!

I am creating my own magic in my life, through applying the tools & simple steps that I use in my every day life, I've already helped many women embark on a similar journey, and I am going to help you create your own magic in your life too, with the launch of my new digital e-book "EXTRA-ORDINARY".

Please don't settle for an ordinary existence, when you can up level right now beautiful.

MY TIPS 4 YOU IN THIS EPISODE -

" Each one of us, deserves to live a life, filled with love, laughter, soulful conversations and lots of adventures - YES, this means you too! "

For more regular INSPO, in between my weekly podcast episodes, come and join my beautiful Facebook community www.facebook.com/soul2soulwellness .

This episode is brought to you by our partner S2S Floors www.s2sfloors.com.au.

Check them out today, for all your flooring needs.

You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.

Can you please help me inspire, motivate and empower soul sisters worldwide?

I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY, if you find this episode valuable, or better still, share this episode with your soul sisters.

Love, Light & Gratitude,

Message 1 - OBSTACLES ARE DETOURS IN THE RIGHT DIRECTION

The Universe has your Back deck Gabby Bernstein

Message 2 - EACH TIME I CHOOSE TO TUNE INTO SPIRIT, GUIDANCE OF THE HIGHEST TRUTH SHOWS UP FOR ME

Super Attractor Deck Gabby Bernstein

Interested in signing up for my online soul sister circle, where we can do readings together?

Head to my website Soul2SoulWellness.com.au & add your name to my waitlist - We will be coming together on Thursday,30th April 7.30pm AEST and I'd love to welcome you into this gorgeous.

TODAY'S MINI CARD READING FOR YOU!

MESSAGE 1 - WHEN I'M GRATEFUL FOR WHAT I HAVE I CAN FEEL GOOD ALONG THE WAY TO WHAT I DESIRE

Super Attractor Deck Gabby Bernstein

MESSAGE 2 - PEACE - I AM BEING OF LOVE AND I RELEASE ALL NEGATIVE ENERGY

The Souls Journey Lessons James Van Praagh

Let's meditate together, connect with ourselves and each other in this beautiful way!

If you'd love to join my POSITIVE VIBE TRIBE, add your detail in the SIGN UP button at the top of this page!

Join me for a 2 minute daily meditation! I am sending you love & light through this delicate time and am holding space for everyone worldwide, so that we can rise through this experience as a collective unit!

If you are looking even more support right now, download my mini mediations for busy mamas by heading to my website Soul2SoulWellness.com.au

We as mamas, are being called to lean into our well-being tools as much as we can right now, meditation for is a super important part of my intuitive well-being toolkit.

Have you ever tried it for yourself?

If you have, do you still connect with your breath regularly?

If you don't, I invite you to join me now for 2 minutes.

Fill your wisdom well up with this amazing podcast episode about "The Beauty in Ageing".

I believe it is a gift, to live a long life, and it is a gift, to go on many adventures.

I never take this for granted.

I've loved ones that never had the chance to live a long life, because of illness or sadly experiencing a tragic accident that cut their lives short.

I've also been in a car accident in my early twenties, that could have taken my life, I was very very lucky to walk away from this.

So I've known from a very young age, that life is super precious.

In this episode, you'll hear about the life experiences, that have formed my view point on the beauty in ageing.

MY TIPS 4 YOU IN THIS EPISODE -

" Wisdom comes from lived experience - This is the beauty in ageing. "

For more regular INSPO, in between my weekly podcast episodes, come and join my beautiful Facebook community www.facebook.com/soul2soulwellness . You can also find me on Instagram @kayevlachos_Soul2SoulWellness.

If you'd love to reach out to me for your next mindset & emotional well-being event, please submit your interest here at [email protected]

You can read more about having more about "THE BEAUTY IN AGEING" right here -

https://www.soul2soulwellness.com.au/single-post/2020/02/29/THE-BEAUTY-IN-AGEING

This episode is brought to you by our partner S2S Floors www.s2sfloors.com.au. Check them out today, for all your flooring needs.

You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.

Can you please help me inspire, motivate and empower soul sisters worldwide?

I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY if you find this episode valuable, or better still, share this episode with your soul sisters.

Love, Light & Gratitude,

K

Most of us equate getting older, with, it's time to stop having fun. This couldn't be further from the truth in my life.

As I've farewelled loved ones in my life, in recent years, this has forced me to reflect on my life, and what kind of legacy, I really want to leave behind for my daughters.

Today I share with you, how you, can figure out what really matters for you in your life - I share with you what really matters to me in life, and how I am designing my life, so that I'm experiencing my heart's desires and having FUN along the way.

MY TIPS 4 YOU IN THIS EPISODE -

" Make FUN a priority in your life and your life will change for the better. Laughter is directly linked to our mental, physical, emotional and spiritual well-being, so let's make it a priority "

For more regular INSPO, in between my weekly podcast episodes, come and join my beautiful Facebook community www.facebook.com/soul2soulwellness . You can also find me on Instagram @kayevlachos_Soul2SoulWellness.

If you'd love to reach out to me for your next mindset & emotional well-being event, please submit your interest here at [email protected]

You can read more about having more FUN right here -

https://www.soul2soulwellness.com.au/single-post/2020/02/21/WHY-YOU-NEED-TO-HAVE-MORE-FUN-IN-YOUR-LIFE

This episode is brought to you by our partner S2S Floors www.s2sfloors.com.au. Check them out today, for all your flooring needs.

You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.

Can you please help me inspire, motivate and empower soul sisters worldwide?

I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY if you find this episode valuable, or better still, share this episode with your soul sisters.

Love, Light & Gratitude,

K

xxxxxx

We have all experienced the curveballs that life has thrown us, the loss of a loved, losing a job or even health concerns.

My philosophy, in life, is to make plans NOW to do all the things in life, that my heart calls me to do. So often, we put all our dreams on hold, and for many, they don't get to live out their dreams, because their life gets cut short.

Don't sweat the small stuff, it's not worth it.

We get to choose, how we want to show up in our life, EVERYDAY! Show up in the way, you want to in each and every moment.

MY TIP FOR YOU IN THIS EPISODE -

We are given this moment, right now, not tomorrow. Life can throw us a curveball at any time, so be pro-active in your life, and do the things your heart desires NOW.

For more regular INSPO, in between my weekly podcast episodes, come and join my beautiful Facebook community www.facebook.com/soul2soulwellness . You can also find me on Instagram @kayevlachos_Soul2SoulWellness.

If you have any Q's for me, would love to work with me 1on1, or you'd love to reach out to me for your next mindset & emotional well-being event, please submit your interest here at [email protected]

You can read more about the fragility of life right here -

https://www.soul2soulwellness.com.au/single-post/2020/02/14/LIFE-IS-FRAGILE-%E2%80%93-MAKE-THE-MOST-OF-YOUR-LIFE-NOW

This episode is brought to you by our partner S2S Floors www.s2sfloors.com.au. Check them out today, for all your flooring needs.

You can listen & subscribe to my podcast show on ITUNES, SPOTIFY & STITCHER.

Can you please help me inspire, motivate and empower soul sisters worldwide?

I would be super grateful, if you can please spare a couple of minutes to leave a positive review in ITUNES and SPOTIFY if you find this episode valuable, or better still, share this episode with your soul sisters.

Love, Light & Gratitude,

K

xxxxx