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December 04, 2017What I No Longer Want Or NeedIt's simple to end the year satisfied: Release what you no longer want or need.5 minPlay
November 28, 2017In The NowWhat happens when you stop trying to re-engineer the past or architect the future? Miracles.5 minPlay
November 21, 2017Worn OutPractice compassion this holiday season by saying good-bye to crazy, unrealistic expectations.5 minPlay
November 14, 2017The Table Of NopeDon't fuss and fight when things don't go according to plan. Make the gentle choice: Surrender.5 minPlay
November 07, 2017Handle The QuietTurn down the static of the world. Compassion speaks loudest in quiet spaces.5 minPlay
October 31, 2017Plan Your ComebackAre you feeling side-tracked? Dust yourself off and plan your comeback!5 minPlay
October 24, 2017Stress Testing Your MarriageAre you addressing a problem or really solving it? Solutions happen when you stop architecting workarounds.4 minPlay
October 17, 2017Who's Got The GoodDo you want to create good in your life? Let go of the phrase, "not good enough!"4 minPlay
October 02, 2017HandledStop shouting down choices you know you need to make. To get into the solution, use a new mantra: "Handled".4 minPlay