Soul Caffeine

Soul Caffeine

By Stefanie VeraghtertEducationSelf-Improvement
Download on the App Store

Soul Caffeine episodes

  • #005 Why I took a break from social media

    What a crazy year it has been for all of us, right. We survived 3 crisis moments (and I got a second cancer diagnose on top of it) but we are still here making a difference in this world. In this episode I share why I stopped recording for a while and what I am doing with my life right now. The big news is that it's time to manifest again, it's time for us to stand in our own lights again and it's time to shine brighter than ever. 

    A soul journey is only perfect when it's imperfect and I will teach you how to embrace it all.


    With love,

    Stefanie  

    14 min
  • #004 - Why I became a social entrepreneur

    This year I celebrate my 5 year anniversary of being a social entrepreneur. I thought this would be the perfect timing of sharing the reason why I made this decision and how it was the best choice I ever made. I loved my transition from getting out of my comfort zone in to my zone of genius. I always knew my purpose in this life was bigger than what people made me believe and it took a lot of guts to start doing what I loved to do instead of listening to what people liked me to do. I believe everybody has this special gift in life with a unique mission. Some people just didn't had the chance to discover it so let me be the one to SPARK YOUR LIGHT TO CHANGE YOUR LIFE RADICAL !

    30 min
  • #003 - What steps I took to find and love myself again.
    In this episode (part 2) I share how I got closer to my own soul after surviving cancer. Keeping my body, mind and soul happy & in balance is my daily goal for my healing journey. I have learned so much from this search in the past years. I’m so happy to share this with all my followers and help them get closer to the inner self and connected with the soul. For meditation I use the app @Calm and @MeditationMoments to calm my mind. I practice heart coherence and breath work. I love Kundali Yoga and Pilates. I have a gratitude journal, repeat rituals and I love to make vision boards for my soul. If you want more information on feeding and fueling your body you can follow @KrisCarr. For daily inspiration and motivation you can find me on Instagram @StefanieVeraghtert. I wish you nothing but courage and inspiration on your own journey.
    32 min
  • #002 - How my breakpoint in life invited me to start soul-searching.
    In this episode (part 1) I share my deepest emotions and fears that I felt during and after my cancer treatment. My darkest days where my calling for a deep inner soul-searching. I took a step back, examined my life and myself with the aim of replenishing my soul. And I must be honest, with a little focus and determination to get to know yourself better, you’ll get to the heart of your life and live a more fulfilled and meaningful existence.
    34 min
  • #001 - Welcome to the Soul Caffeine Podcast
    Hi, I’m Stefanie Veraghtert and I’m so excited to welcome you to the ‘Soul Caffeine’ podcast - where I’ll share my story of surviving cancer and building a successful impact business by being a social entrepreneur.
    13 min

About Soul Caffeine

From the publisher's feed

This is the podcast of social entrepreneur and young cancer survivor Stefanie Veraghtert where she will share all her soul answers to the questions you are struggling with in life.