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Pastor Eric, Amanda, and Adrienne talk about the cup again, but add ways to empty your cup. We all have a "cup" or what can also be known as our capacity to handle stress before we begin to get overwhelmed. In this episode we discuss the importance of knowing ourselves and knowing those around us as we encounter the world and difficult situations.  This is episode is part of a series on understanding trauma and stresses in our lives and the lives around us. 

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“Healing the City” is a weekly podcast about what it looks like to build healthier communities. Featuring the voices and perspectives of people from the Village Church, each episode is focused on the real challenges and real opportunities for change in our cities.

The podcast takes a whole-person approach. We talk about soul care and spiritual direction, along with mental health and community involvement. You will hear thoughtful perspectives on what people in our cities are up against, plus practical steps you can take to be part of the healing.

Join hosts Corey Gilchrist, Eric Cepin, Ashley Cousineau, Jessica Dennes, Michael Cousineau, Mark Crawford, and Susan Cepin as we have honest conversations and keep pointing toward hope and next steps.

The Village Church
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The Village Church meets at 10a and 5p on Sundays
1926 N Cloverland Ave, Tucson AZ 85712
Mail: PO Box 30790, Tucson AZ 85751