How do you build physical wellness? 

In this Episode, we explore the Third of Six Dimensions of the Soul - the Physical Dimension - through a teaching, tool, and training. 

TEACHING: Pastor Sarah will share a brief teaching based on the story of Jesus with the Disciples in the Sea of Galilee and the Madman in the Cemetery from Mark 5. 

TOOL: Then, Pastor Sarah will offer a tool to help us listen to “the sound of the genuine” within us, so that we can practice becoming people of peace in a culture of anxiety. 

TRAINING: At the end, Pastor Sarah will guide us through the Tool to help us listen to ourselves and God speak peace, be still over our lives. 

Click ⁠⁠here⁠⁠ for a ⁠⁠Soul Care Exercise⁠⁠ to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive.