How do you build spiritual wellness? 

In this Episode, we explore the first of the Six Dimensions of the Soul - the Spiritual Dimension - through a teaching, tool, and training.

TEACHING: Pastor Sarah will share a brief teaching based on the story of Jesus and the Disciples from Luke 11:1-13 and the 3 marks of spiritual wellness. 

TOOL:  Then, Pastor Sarah will offer a tool that we can practice to become people of focus in a culture of distraction. 

TRAINING: At the end, Pastor Sarah will guide us through 4 movements of prayer to help us build spiritual wellness as we care for our souls.

Click ⁠here⁠ for a ⁠Soul Care Exercise⁠ to help you uncover your Soul Score and plan your next most faithful steps towards living fully alive.