Chinese martial arts, encompassing disciplines like Tai Chi, Kung Fu, and Qigong, have existed for millennia—not only as forms of self-defense and physical exercise, but as profound spiritual and healing practices. Rooted in ancient wisdom, there is belief that the knowledge underpinning some of the oldest Chinese arts originally came from Atlantis to Egypt and then to China, imbuing them with a depth and mystery that transcends time and geography.
In this enlightening episode of our podcast, we dive into the ancient world of Chinese martial arts, exploring its depth and transformative power with master instructor Terry Dunn. With over four decades of experience, Terry Dunn is a renowned figure in the realms of Tai Chi, Qigong, and other healing arts. He has been a pivotal force in popularizing Tai Chi Chuan and authentic Qigong practices across America and Europe since 1990, through his widely acclaimed Tai Chi For Health (1989) and Chi Kung For Health (2004) DVD series.
A Yale College and Harvard Business School alumnus, Dunn is not just a skilled practitioner but also a gifted teacher, author, and filmmaker. He brings an ecumenical vision to preserving the rare and powerful ancient Chinese martial, healing, yogic, and spiritual traditions.
In our conversation, we delve into the importance of practicing these ancient arts not only as physical exercise, but as powerful, time-proven means of integrating body and mind in order to purify the spirit. Alchemy, in other words. Terry emphasizes the absolute necessity of studying with a bona fide master instructor in Qigong, in Tai Chi, or in Kung Fu in order to benefit from these ancient traditions. He also treats us to some impressive demonstrations from his Flying Phoenix Qigong modality and guides us through a seated meditation.
This episode is a treasure trove for anyone looking to deepen their connection with their energy and soul. Whether you're a seasoned practitioner or new to the world of Chinese martial arts, Terry's insights and expertise offer a unique perspective on harnessing the power of these ancient practices in our modern lives.
0:00 Episode Teaser
1:22 Introduction and Terry’s story
10:21 Story of Master Share K. Lew, Taoist priest and Terry’s teacher (from 1975 to 1992) and the founder of Taoist Elixir Method, the Taoist Immortal, Lu Tung-Pin, 24 generations ago during the Tang Dynasty.
13:39 Dragon energy, Five Animals, and Chinese Arts
18:47 Growth on Warrior’s Path, teachings from Castaneda
20:21 Terry shows us the exercise how to prevent Aging
27:28 How Buddhists and Chinese priests imitated nature and learned from animals
32:06 Terry explains about Flying Phoenix Qigong and its powerful practices
39:52 Terry guides us in live Flying Phoenix Qigong meditation - TRY THIS MEDITATION!
48:19 Terry shares his most important wisdom of following the heart that he gathered from 50 years of practicing and teaching
51:48 Photography and higher perspectives
55:04 How does one become a master? We discuss what makes a mastery from various points of view
58:55 Sovereignty and freedom, and growth on the path
| Connect with Terry Dunn |
Register for Flying Phoenix in person and online retreat Feb 10-12: https://terencedunn.substack.com/p/flying-phoenix-qigong-workshops-schedule
►Website | http://www.taichimania.com
►Instagram| http://www.instagram.com/terencepdun
►Facebook | https://www.facebook.com/terence.dunn
| Connect with Diana Divine |
Register for the February 1st Free Source Light Language Masterclass https://webinar.sourcelanguage.org
►Website | http://loveripple.org | http://sourcelanguage.org
►Instagram | http://www.instagram.com/loverippleacademy
http://www.instagram.com/sourcelanguage.institute