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The death of Charlie Kirk, on September 10, 2025, has inspired a nation to talk, at least it appears to be the case three days after this tragedy.  

The Be the Spark Movement inspires people to talk and bring us together in our humanity.  I think Mr. Kirk would approve.  

One of the repetitive topics I speak on is FEAR!  How does fear affect our lives, our hearts, our souls and our interactions with other people?  How does fear keep us small, controlled, manipulated, easily removed from reality and ourselves?  How does fear keep us unhealthy and shattered?  

What can we do about it?  How do we grow from fear, trauma, and the current climate of our world?  How do we defeat fear?  

The Be the Spark Movement is creating a collaborative book called The Other Side of Fear, where authors talk about their fears, recognizing they live in fear, facing it, and healing it.  Everyone needs to read this book and write their own story of overcoming fear. 

Start with self-reflection and acknowledging where you are living in fear and ask yourself why.  Then seek the knowledge to work through it and come out almost fearless on the other side.  (You must keep the fear of bears chasing you, etc, because that fear keeps you safe.) 

Once you start healing your fears, you can begin to gather yourself from all the ways the media, politicians, church, education, friends, family, etc. has shattered your very soul and put yourself ack together with all the beautiful pieces that make you whole.

Go love yourself! As Always! 

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I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

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With intention setting, we can find more ease, grace and compassion in our goal setting.  We can become more rooted in our intentions when we use self-kindness and sustainable reminders to guide us along the way.  

How can you use intention setting in fulfilling life, business and community!

The Pledge of Intention 

I pledge this intention

To Myself with all I am

And with this intention, I’ll reach my goals

Through grace, ease and celebration 

As I remind myself and love myself

Through each step of the way. 

carriemyersauthor.com
yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
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Michelle tells her inspiring story of overcoming an abusive relationship and reclaiming the light that she allowed to be buried for so long without even knowing it.  Recognizing her situation, realizing her trauma, and reclaiming her shine, has led Michelle to excavate her authentic self and stir the spirit of others to do the same. 

Michelle is a 50 something traveller, dreamer, singer, aspiring author who is always learning and loves connection, sunsets and music! Currently working on completing her first book From Trauma to Tranquility, a collection of stories about how she got from there to here.

https://www.instagram.com/michelletallgirl/

You can find our podcast We Signed up for This here:

https://open.spotify.com/show/4TC1kFCNBgnKZt600iqAW1?si=321eb6c77c42486f

carriemyersauthor.com
yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
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"It is imperative that we do not passively accept a peace that lacks authenticity. Instead, our focus should be on cultivating peace through the advancement of humanity, rejection of discriminatory practices, and responsible use of authority that empowers individuals, rather than exploiting or oppressing them. Ultimately, our goal should be to ensure that no one is left behind. We must not allow peace to serve as an excuse to recede but rather as a motivation to precede."

~Angela Fuller

Angela Fuller - Trauma survivor
Angela has experienced fear and its effects in various areas of her life including through childhood trauma, relationship trauma, sexual trauma, military trauma and the like. In this episode we will tap into her journey of reaching the other side of fear.
Healer, Medium, 
Validating your truth!
Overcoming Fear
Embracing the moment of Trauma and living thru it so that you get to the other side.

https://www.facebook.com/angelafaery?rdid=TzcP43nJK7ROjzrX&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1B9d2rfSuS%2F

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yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
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Jealous is a dark emotion that can lead to hurtful betrayal and or can lead you to be motivated and inspired.  

In this episode, Carrie shares her history and challenges with jealousy and betrayal among her female friendships and family members.  

Jealousy can come from insecurities, fear of loss, comparison, possessiveness, past betrayals, perceived threats and a sense of lack and unmet needs.  

Where can you self-reflect, move through and heal traumas that have stemmed from jealousy and led to betrayal?  How have you healed such challenges in your life to make you a better person and shine from your soul’s purpose? 

carriemyersauthor.com
yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
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In the turmoil that is our world currently, we all need some deep self-reflection and healing.  It is our responsibility to heal ourselves and, in turn, heal our world. 

So often, we witness finger pointing and blaming others for the situation we are in.  Honestly, it is our own fault for where we remain in our lives. Once we recognize our low vibrational living, we need to hold ourselves accountable for how we exist and perpetuate our issues onto others.   

Where are you currently and where do you long to go?  You can do it!  It starts with asking yourself if you want to stay in the negative or live your life in your full on shine.  

Shine from your soul’s purpose and lift others so they can do the same! 

Self-Discovery Coaching with Carrie Myers  at yourselfprogram.com

Email Carrie if you would like to be a guest on the Soul Confetti podcast.

carrie@yourselfprogram

carriemyersauthor.com
yourselfprogram.com
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soulshineunbound.com

@cjmyerspoet
@yourselfprogram
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@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
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Amy Banocy is a spiritual teacher and breast cancer survivor who helps women let go of who they were told to be and remember who they really are. 

Whether you're facing a major life shift or quietly craving more meaning, Amy creates sacred spaces to slow down, get honest, and figure out what truly feels right for you. 

Her work combines spiritual and energetic practices with real-talk, to help you stop people- pleasing, start trusting yourself, and make choices that actually feel good and true to you. 

Amy is the proud author of "Baring It All: Reflections of My Breast Cancer F*ckery" and a dynamic speaker known for her big energy, unfiltered truth, and heart-led presence. 

Web: www.amybanocy.com 

IG: @amybanocy 

Email: [email protected] 

To Join Amy on retreat:

https://www.amybanocy.com/fall-retreat

carriemyersauthor.com
yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
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Carolyn Davis Cid is a woman finding her voice among the roles she plays in life: wife, mother, grandmother, school teacher, and author. Her debut fictional novel, A Mother's Love, will be released by The Unbound Press June 26. Besides writing, Carolyn enjoys celebrating life with her family, walking with her chocolate lab Coco, and tending her salsa garden.

Links:

Website 

Instagram 

Facebook

carriemyersauthor.com
yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
https://www.bethesparkmovement.com/
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@cjmyerspoet
@bethesparkmovement
@your_self_program

Send us a text

In this episode, I talk about how I felt completely abandoned during a horrific and tumultuous time in my life.  My people pleasing ways had allowed for no one to be there for me when I needed them.  Recognizing others' inability to hold space for me for a variety of reasons, is now a powerful tool in my toolbox. And how ultimately, I was able to give myself grace for all my reactions and turmoil, I not only rebounded, but created within myself. 

I hope this episode gives you insight and grace for yourself and others as you seek out your healing path.

carriemyersauthor.com
yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
https://www.bethesparkmovement.com/
https://www.yourselfprogram.com/
@cjmyerspoet
@bethesparkmovement
@your_self_program

Send us a text

Emily McCoy is a therapist who recognizes the commonality of the human trauma and heart and is creating a healing book journey to share with the world.  This journey will help us to not feel alone in our path to becoming better, aligned and authentic in ourselves. 

Therapist – Mentor – Writer

@emily.mccoy.shares

Join Emily's Newsletter:

https://emily-mccoy-shares.kit.com/dbf0125201

Emily McCoy is a therapist, writer and mentor living in the South East of England. A reformed high-achiever and now in full ownership of being a messy and ever-evolving human searching for purpose and healing. Also lover of the wild sea and quiet woodland, the occasional margarita cocktail and open-hearted conversations. 

carriemyersauthor.com
yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.

Support the show

https://www.carriemyersauthor.com/
https://www.soulshineunbound.com/
https://www.bethesparkmovement.com/
https://www.yourselfprogram.com/
@cjmyerspoet
@bethesparkmovement
@your_self_program