In this episode of Soul Deep In, I sit down with Lara Kassir, a certified hypnotherapist, transformational coach, and somatic practitioner, to talk about Brainspotting — a powerful modality that helps release trauma and emotional blockages stored in the body.

Lara shares how Brainspotting works, why the body often remembers what the mind forgets, and how this approach bridges the gap between neuroscience and deep emotional healing.

🎧 Tune in as we explore the wisdom of the body, the power of presence, and what it means to truly feel and release.

Connect with Lara Kassir

Instagram: @laraka1

YouTube: Lara Kassir

Connect with Me — Elizabeth Ana | Coral Gables Hypnosis

Instagram: @itselizabethana

Book a free consultation: Link