Certified nutrition expert and life coach, Lisa Carpenter, has dedicated her life to helping women reclaim their relationship with themselves and their bodies. In today's Soul Encounter, Lisa drops some serious knowledge around food addiction, codependency, what Full Frontal Living means, and how curiosity can be the first step towards Transformation. Lisa also shares how you can grab a copy of her new book that's launching in February called Let's E.A.T! If you love food and hate diets, this encounter is for you.