No, you didn’t click on another podcast by mistake! As I experience certain changes in my life, it’s only right that I mirror that in other aspects of my life as well. From ‘Paradox Scoop with JoJo’ to ‘Soul Fix’ with Jodane Mowatt. ‘Change’ is the new girl nobody likes, so in today’s episode we’ll discuss why people seem to hate her and also my rationale on changes to the podcast!

Where to find us:

Host: @jodanemowatt

Brand: @paradoxscoop 

Website: paradoxscoop.com   

"Let people feel the weight of who you are and let them deal with it. Shrink for none." In today's episode we are addressing our people pleasing tendencies and constant need to be liked by others. We are moving past performative behaviors and on to doing the real work; healing our inner child and acknowledging our shadow selves. 

*Surprise teaser at the end!*

Resource: How to Unlearn Your Need to Be Liked

Where to find us:

Host: @jodanemowatt

Brand: @paradoxscoop

Website: paradoxscoop.com   

In this episode we’re discussing the struggles and successes of a black man as well as their views on love and life itself. I have two well spoken and driven black men giving us a different and fresh perspective to old topics we’ve entertained and new ones.

Where to find us:

Host

Instagram: @paradoxscoop @jodanemowatt

Website: paradoxscoop.com   

Guests

Instagram: Aarif K.

Co-Founder of TAMKIN

Instagram: Daylyn R.

Writer | Host | Influencer Daylee Talks

“Hyper independence and codependency are two extremes that I can’t seem to exist out of.” 

In today’s episode we will discuss our tendency to be hyper independent or codependent, different attachment styles, and other factors/causes as well.

Host

Instagram: @paradoxscoop @jodanemowatt

Website: paradoxscoop.com   

Resources

Hyper-Independence: Trauma Response  

Codependency 

Abandonment Issues and Attachment Style

In light of the first mental declutter episode, I decided to make it a sporadic series. Here’s to the second, where we’ll get the latest scoop on my life and mentally declutter together!

Where to find us:

Host  

Instagram: @paradoxscoop @jodanemowatt

Website: paradoxscoop.com   

Ever felt like you're running out of time or that there just isn’t enough time in a day? You might be experiencing time anxiety. Let’s talk everything ‘allegrophobia’ and the psychology behind it!   

Resources: Time Anxiety  

Book: "Through Her Eyes" by Jodane Mowatt  

Where to find us:  

Host   

Instagram: @paradoxscoop @jodanemowatt   

Website: paradoxscoop.com   

Guest  

Instagram: @serenityvh  

Website: Valencia Vibrancy   

YouTube: Serenity Headley

It’s easy to get overwhelmed when you’re having a mental overload. Just like our home, it’s hard to work in a cluttered space. It will be just as hard to think when our mind is cluttered. Let’s declutter together and close some of the many tabs we have open!

Book: "Through Her Eyes" by Jodane Mowatt

Where to find us:

Instagram: @paradoxscoop @jodanemowatt

Writer's Blog: paradoxscoop.com

In today’s episode I partnered with my friend and YouTuber; Vennise from VenniseVlogs. We discussed the different stages that people tend to go through in a relationship as well as barriers they may encounter. We highlighted and discussed the honeymoon phase which is also known as “The Merge.” I figured it was only right to title this episode “The Merge of Unhinged Minds” considering V was my first guest on our show and a disclaimer to our listeners of our honest takes on hot topics!

Resources:

https://www.mindbodygreen.com/articles/stages-of-a-relationshipWhere to find us:

Book: "Through Her Eyes" by Jodane Mowatt

Where to find us: 

Host

Instagram: @paradoxscoop @jodanemowatt

Website: paradoxscoop.com

Guest

Instagram: @vennise_otw

YouTube: VenniseVLOGS

Niceness is a courtesy we often extend to others - because it’s a good thing to do, but we don’t have to. Being ‘nice’ is also something most guys weaponize in hopes of gaining something in return. So, is he being nice just because or is he being nice just to hit on you? Let’s talk about it!

Host

Instagram: @paradoxscoop @jodanemowatt

Website: paradoxscoop.com   

This will be a chance for you all to get to know me a little bit better beyond the name & mic. Sit back, and let’s talk about life, books, movies, and preferences!

Host

Instagram: @paradoxscoop @jodanemowatt

Website: paradoxscoop.com