We talk about our Spiritual Awakenings and what others go through. How to manage your awakening and navigate with ease.

This episode we talk about woundology. Basically people that let their past stories define who they are today.

Well technically Melissa is back. I (Jason) have been back a little. Just an update on our plans going forward and what Melissa has been up to the last year. Check us out on Facebook to catch the live Podcast's coming up. https://www.facebook.com/soulfloyogainc

THANKS to Joseph Mcdade for the intro music

https://josephmcdade.com/

Just a recap of what I went through last year along with some plans for this year. Also shared a cool alien story.

I talk about the violence in movies and if it's necessary. Just a short episode just giving everyone something to think about.

It's Friday the 13th and my name is Jason! I also talk about a virus and some panic going around.

Talking about how your actions should match what you say.

Decided to grab the mic and start talking and this is what came out. Love you guys. Hope you are following and trusting your heart.

If you miss Melissa check her out on YouTube: Soul Flo Yoga Inc.

Here's the link: https://www.youtube.com/channel/UCGNmmtFewUPDwS7m-Q5itvg

This episode we take about the remaining 4 Chakra's (Heart, Throat, Third Eye and Crown)

We referenced two meditations: Loving Kindness and Ho'oponopono

We also spoke about a book: Wheels of Life by Anodea Judith