On today’s episode we talked about the heartaches of Haiti. The football matches of today Championship League. And ended with a soulful topic of understanding when something no longer serves you and knowing when it’s time to let go if you’ve reached the ceiling.

“All negativity is an illusion created by the limited mind to protect and defend itself.” - We are here to awaken from the illusion of our separateness.

“Love is that condition in which the happiness of another person is essential to your own”

“Winners are not people who never fail. They are people who never quit.”

“Today you are you, that is truer than true. There is no one alive who is youer than you” - Dr Seuss

Sending positivity to you and yours for this new year. I’m rooting for everybody to accomplish their set goals.

Practicing gratitude daily can enrich your life. It’s a journey, and even small steps can lead to more positive outlook. Happy Thanksgiving to all — as you enjoy this day I want y’all “relax, kick back, go head and grab your vice & vibe with ya boy”

“Acknowledging the good that you already have in your life is the foundation for all abundance” — relax, kick back, go head and grab ya vice, and vibe with ya boy..

On this episode we talked about the importance of your doing our own research and not to be so quick to make any bias decisions - challenging what’s presented and validating it through evidence.

On this episode we took some time to send healing, and positivity to those who were affected by Milton. Then moved on to talk about sports. #NBA being back on! And of course ended with a soulful topic most of can relate to, so “relax kick back, go head and grab your vice, and vibe with ya boy…”