Join me and Krista for the first episode of Soul Healing Sundays for a fascinating discussion about posttraumatic growth, and how to view grief and trauma for what they are – subjective. There is no right or wrong; no more or less traumatic; just human interpretation. We'll discover how grief can propel us into growth and how our mindset plays a huge role in the way we cope with bad experiences.

Get full show notes and more information here: https://virtuosacoaching.com/shs1