Sign up to save your podcasts
Or
Share Soul Hydration
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Soul Hydration
Soul Hydration episodes
- Stop Letting Everything Bother You
Why do we let other people’s attitudes, opinions, negativity, and behaviors have so much control over our internal world? It’s time to stop trying to control how everyone else shows up and start paying attention to how we show up for ourselves. Because protecting your peace isn’t about making everyone else behave differently. It’s about learning how to remain grounded when they don’t.
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
39 min - Self-Compassion or Enabling?
What if the things you do to protect yourself are the very things holding you back? In this episode, we explore the fine line between self-compassion and enabling, how good intentions can still cause harm, and the importance of recognizing our patterns without shaming ourselves for them. Because giving yourself grace doesn’t mean giving yourself permission to stay the same.
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
32 min - I Need Your Advice..
What happens when life gets complicated and you need a little advice? In this episode of Soul Hydration, we’re having an honest, unfiltered conversation about navigating life’s uncertainties, trusting yourself, and finding clarity when you don’t have all the answers. Sometimes, all we need is a fresh perspective to help us see things differently.
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
27 min - You’re Trying to Do God’s Job for Him
What if the reason you’re so emotionally exhausted is because you’re trying to do God’s job for Him? 👀 In this episode of Soul Hydration, we’re talking about the hidden ways we try to control what was never ours to carry, how our exhaustion can reveal where we’ve stopped surrendering, and why recognizing these patterns is something to be grateful for—not ashamed of. It’s time to stop overthinking, release the need to control every outcome, and learn to trust God with what we’ve been trying so hard to figure out ourselves. Because what if the peace you’ve been searching for begins with finally letting go? 🩵
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
33 min - Who Am I Without the Future I Imagined?
What if the life you’ve been waiting for isn’t the life you’re meant to wait on? In this episode, I’m unpacking the beliefs I’ve had to unlearn about marriage, love, singleness, and what it means to feel complete. I’m sharing how solitude, self-discovery, and my relationship with God have taught me that I don’t need someone else to complete me—I need to know myself, grow into myself, and become comfortable with the beauty of who I am.
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
36 min - God, I’m Afraid to Ask You This
What if some of the thoughts you keep having are already prayers? In this episode, I’m reflecting on the idea that God already knows what’s on our hearts—even the questions we’re afraid to ask. Maybe the question itself is the beginning of the prayer.
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
29 min - What Are You Allowing to Live in You?
What are you allowing to take up space in your mind and spirit? In this episode, I dive into Matthew 12:43–45 and reflect on what happens when we give fear, doubt, and old patterns a place to return to. Maybe the goal isn’t just to cast something out—it’s to fill the space with God. 🩵
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
33 min - You’re Making It Harder Than It Is
How much energy are you wasting convincing yourself NOT to do the thing? Let’s talk about the power of starting before you feel ready, breaking through resistance, and discovering that what felt so hard… might not have been that hard after all.
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
35 min - God, Can You Just Say It Plainly?
God actually answered the question I’d been jokingly asking Him all along?
I’m always saying, “God, why do You talk in codes?!” But then I was reading Matthew 13 and came across something that completely shifted how I see the way God communicates.
Maybe God isn’t being unclear. Maybe He’s inviting us to seek, listen, and understand on a deeper level.
So if you’ve ever asked God, “Can You just tell me what You mean?”—this one is for you. 🩵
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
25 min - What Are You Trying to Figure Out Without God?
What if you’re asking God for an answer while still trying to control the outcome?
We can trust God with the big things and still quietly try to control the details. This episode is a reminder to look at the places where fear, planning, and overthinking have taken God’s seat—and to consider the possibility that He’s been answering you all along.
Send me a direct message🩵
Support the show
✨ Stay connected beyond the podcast!
Sign up for the Soul Hydration newsletter — your weekly dose of encouragement, journal prompts, and soul-nourishing reflections straight to your email. It’s free, intentional, and made just for you. 🩵
📬 Join here: https://open.substack.com/pub/soulhydration
30 min
About Soul Hydration
From the publisher's feed
A podcast where deep thoughts, laughter, and soulful conversations flow. Refresh your mind and spirit, one episode at a time✨