In this episode of Soul Lab, AJ and Delaney sit down with Amber Lia—author, public speaker, and highly successful faith-driven fitness and nutrition coach —to explore what it truly means to honor God through caring for our bodies.

Together, they unpack the biblical foundation for health as stewardship, the logical and scientific connections between physical, mental, and spiritual well-being, and practical, grace-filled steps anyone can take to live healthier with purpose. Amber draws from her extensive experience writing, coaching, and speaking to challenge the idea that health is all about appearance or perfection, instead reframing it as gratitude, discipline, and freedom.

From Scripture to science, this conversation invites listeners to see health as an act of worship—and a way to better serve God, others, and the calling placed on their lives.

Follow Ollie Here

Want to learn more about Amber? https://amberlia.com/

Her newest devotional with Ollie, You Are Seen

Ambers: Instagram

Ambers: Facebook

Ambers: X

In this episode of Soul Lab, AJ and Delaney sit down with Amber Lia—author, public speaker, and highly successful faith-driven fitness and nutrition coach —to explore what it truly means to honor God through caring for our bodies.

Together, they unpack the biblical foundation for health as stewardship, the logical and scientific connections between physical, mental, and spiritual well-being, and practical, grace-filled steps anyone can take to live healthier with purpose. Amber draws from her extensive experience writing, coaching, and speaking to challenge the idea that health is all about appearance or perfection, instead reframing it as gratitude, discipline, and freedom.

From Scripture to science, this conversation invites listeners to see health as an act of worship—and a way to better serve God, others, and the calling placed on their lives.

Follow Ollie Here

Want to learn more about Amber? https://amberlia.com/

Her newest devotional with Ollie, You Are Seen

Ambers: Instagram

Ambers: Facebook

Ambers: X

In this eye-opening episode of Soul Lab, AJ and Delaney sit down with Mike Patton, founder of Faces of Dreams, to explore what it truly means to be the Church—not just go to one. Together, they unpack where the modern church may have drifted from its mission and how believers can rediscover the heart of service, community, and evangelism that defined the early Church.

Mike also shares powerful stories from his non-profit and evangelical work in Honduras, where faith is lived out through action, relationship, and love for people. If you’ve ever felt that the Church should look more like the hands and feet of Jesus, this episode will challenge and inspire you to take your faith beyond the walls.

Learn more about Faces of Dreams:

Facebook: https://www.facebook.com/share/1GL6kzgKxa/?mibextid=wwXIfr

In this eye-opening episode of Soul Lab, AJ and Delaney sit down with Mike Patton, founder of Faces of Dreams, to explore what it truly means to be the Church—not just go to one. Together, they unpack where the modern church may have drifted from its mission and how believers can rediscover the heart of service, community, and evangelism that defined the early Church.

Mike also shares powerful stories from his non-profit and evangelical work in Honduras, where faith is lived out through action, relationship, and love for people. If you’ve ever felt that the Church should look more like the hands and feet of Jesus, this episode will challenge and inspire you to take your faith beyond the walls.

Learn more about Faces of Dreams:

Facebook: https://www.facebook.com/share/1GL6kzgKxa/?mibextid=wwXIfr

In this powerful episode, AJ and Delaney sit down with Dr. Marie Cosgrove—renown speaker, published author, and successful entrepreneur—to explore how faith and perseverance can transform even the hardest seasons of life. Dr. Cosgrove shares her incredible story of overcoming loss, betrayal, and impossible odds through prayer and unshakable trust in God. If you’ve ever wondered how to stand firm when everything falls apart, this episode will reignite your faith and remind you that God always has a plan.

Learn more about Dr. Marie Cosgrove: http://drcosgrove.com

Greater Fortune: https://www.amazon.com/Greater-Fortune-Essential-Lessons-Entrepreneur/dp/1950665380

In this powerful episode, AJ and Delaney sit down with Dr. Marie Cosgrove—renown speaker, published author, and successful entrepreneur—to explore how faith and perseverance can transform even the hardest seasons of life. Dr. Cosgrove shares her incredible story of overcoming loss, betrayal, and impossible odds through prayer and unshakable trust in God. If you’ve ever wondered how to stand firm when everything falls apart, this episode will reignite your faith and remind you that God always has a plan.

Learn more about Dr. Marie Cosgrove: http://drcosgrove.com

Greater Fortune: https://www.amazon.com/Greater-Fortune-Essential-Lessons-Entrepreneur/dp/1950665380

In the second part of What If You’re Wrong About God, AJ and Delaney wrap up the Christian perspective on being open minded then turn to skeptics, atheists, and seekers with one simple challenge: what if your assumptions about God aren’t the whole story? Through respectful dialogue, they unpack common objections, wrestle with big questions, and share why an open mind is critical when considering who God really is. If you’ve ever dismissed faith as irrelevant or outdated, this conversation may surprise you.

Books Referenced: 

I Don't Have Enough Faith to Be An Atheist - Frank Turek

Mere Christianity - C.S. Lewis

The Sin of Certainty - Peter Enns

Finding Jesus - Herb Montgomery

In this thought-provoking first part of What If You’re Wrong About God, AJ and Delaney invite both Christians and Skeptics to take a closer look at the assumptions we often carry into our religious views. Have we misunderstood who God is? In part one the hosts focus on the Christian's perspective. Have we confused cultural tradition with biblical truth? Through honest conversation, they explore why humility and curiosity are essential to spiritual growth. If you’ve ever wondered whether your picture of God is too small—or maybe even incomplete—this episode is for you.

Books Referenced: 

I Don't Have Enough Faith to Be An Atheist - Frank Turek

Mere Christianity - C.S. Lewis

The Sin of Certainty - Peter Enns

Finding Jesus - Herb Montgomery

In this inspiring episode of Soul Lab, AJ and Delaney sit down with Carrie Goodwin—founder of Special Kids, a nonprofit transforming the lives of children with special needs. Together, they explore what true obedience to God looks like, how saying “yes” to His call can change lives, and share exciting new updates about the incredible impact Special Kids is having. If you’ve ever struggled with fear, doubt, or wondering whether obedience is worth it—this episode is for you!

Learn more about Special Kids here: specialkidstn.com

Feel called to support Special Kids financially? secure.qgiv.com/for/sktherapyassociates 

The Circle Maker: markbatterson.com/books/the-circle-maker/

In Part 2 of this heartfelt conversation, AJ and Delaney continue their discussion with Christopher Beason, diving deeper into how Christians can process grief without losing faith. Together, they explore the tension between unanswered prayers and enduring trust, the unexpected ways God speaks in silence, and how personal loss can ignite global impact. Christopher shares powerful insights on healing, hope, and the long journey toward purpose after pain—offering encouragement to anyone navigating grief in the light of faith.

Learn more about Mission SONlight here:

http://MissionSONlight.org

https://n7mc.org

Youtube: https://www.youtube.com/@Network7mediacenter/featured

Instagram: https://www.instagram.com/mission_sonlight/?hl=en

Facebook: https://www.facebook.com/MissionSONlight