Soul Medicine

We talk about manifesting .... we manifest this and that and the other thing. But my first question is always, are you consciously manifesting? And then, are you remembering that you can only "manifest" so much without consulting with Divine Order. (It's a real thing) I try and remember that when I am "manifesting"  I am telling the Universe that I know what's up.  That I know everything. The Universe likes specifics and speed, yes.  But it also likes humility.  Remember you are not in control of anything except your reaction.  So when "manifesting" remember instead that you are in co-creation. Listen to me talk a bit about co-creating with the Universe.  This life is Divine, you're not in charge.  Find me on Instagram at @danadamaraevolution and at my website www.danadamara.com

Harmony or balance?  Balance is when we strive toward creating a sense of equality. Harmony on the other hand is a resonance of energy.  A resonance of vibrational frequency.  When we can tune into our inner frequency and recalibrate at a deep level, we can find inner harmony anything we want.   Just one breath is all it takes.  Since we are ever evolving beings, we are always recalibrating to a new level of being.  We are always searching for that inner harmonic resonance.  Even in times of chaos, inner harmony is possible.  It's like being content even when things are challenging  - finding peaceful moments amidst stressful situations.  And responding instead of reacting because our inner compass is set at harmonic resonance with the Universe.  

Listen in - Find me on Instagram at @danadamaraevolution and at my website www.danadamara.com

"We’re moving into the New Year, new decade.  Energy building.  Can you feel it?  I do, but I’m feeling it more in the pauses. In the moments in between the top of the inhale, and the bottom of the exhale.  When I redecorate my bedroom and fall asleep at 8pm.  When I wake up at 5am and watch the sunrise.  When I redecorate the girls’ rooms while they are away and fold their clothes and put them away neatly on their new beanbags.  When I look up from my dinner and see Venus sitting with the sliver of the Moon." - You can read the entire blog on my site and listen here to me talk about REFLECTION.  

When I reflect - it all comes back to love ... Find me on Instagram at @danadamaraevolution and at my website www.danadamara.com

W I S D O M … the soundness of an action or decision with regard to the application of experience, knowledge, and good judgment.  Okay, I can subscribe to that.

I also believe we are born with wisdom.  We come into this world KNOWING what’s up.  Understanding, on a cellular level, how to function.  I mean the body we are born with, this vessel, is a living, breathing miracle.  And kids in school aren’t even taught anatomy until late middle school.  That’s ridiculous.

About eight years ago, I had this dream of creating the Wisdom School.  A school were we share wisdom with children that pretty much emulates all the things I share in yoga teacher training:  pranayam, asana, chakra study, singing, arts, astrology, environmentalism …. And I didn’t do it because well, it goes against the “norm”. It was too much of an uphill battle at the time.  So I’ve done my best instead, to share what I know to be true with the little (not so little now) beings that share space with me every day.

Why aren’t we validated on our wisdom?  That’s always intrigued me.  Why don’t we value the wisdom of our elders?  So infuriating. Why aren’t we listening to the wisdom of the trees? The ocean?  The Earth?

For me personally, wisdom comes from knowledge, experience, outside projections, (yes), and intuition.  We must tap into what is real for us based on how we FEEL in our body.  This is our wisdom.

Listen to me talk about WISDOM.  Lots coming up in 2020 lovelies. I’ve been kind of quiet for a reason.  I’m tapping into the quiet and reformulating … using my wisdom to take the next step.  Invaluable.  Find me on Instagram and Facebook at @danadamaraevolution and at my website www.danadamara.com

What does it mean to be liberated from the past? From your patterns?  From thoughts?   From outdated paradigms and expectations that you have for yourself? How does it feel when something that used to trigger you, rolls off your back or passes you by completely, without you even noticing?  Liberating perhaps?  

Yes, liberating.  I recorded this one on Thanksgiving Day around 4:00pm. My lovely daughters go and visit their father every single year for this holiday.  The first few years I would get so sad.  Being alone used to be a challenging thing for me.  It meant failure.  It meant unable to be in relationship. It meant so many things according to societal standards.  Now I know it means quiet time.  Time for Self (with a capital S).  And time to truly go inward even if it IS a holiday.  I liberated myself years ago from the expectations that I placed on my own self, and redefined what these holidays mean, and what being alone truly does for me.  

What are some patterns YOU experience that no longer serve you?  What are some expectations that you have of yourself that are no longer necessary?  Listen to me talk about my thoughts on L I B E R A T I O N.  Find me on Instagram and Facebook at @danadamaraevolution and at my website www.danadamara.com

To be resonant with another vibrating field around you.  What’s interesting to me with this is that, we ARE a vibrating field.  The field starts at our heart, that’s the pulse, the spanda that starts it all, and then we vibrate outward from there.  AND everyone else you encounter is also a vibrating field.  AND not only that but every living thing has it’s own vibrating field.  AND if that’s not enough, Mother Earth has Her own vibrating field that starts at her core as well.  Listen to me discuss all the ways we resonate with what is real, true and right for our soul.  Find me on Instagram and Facebook at @danadamaraevolution and at my website www.danadamara.com

Passion is underrated; it’s replaced too often by obligations, responsibilities and stagnation. It’s pushed to the side in exchange for a perception of safety.  Let me say this:  safety is an illusion; passion is real.  It’s also seen as something that we find outside of ourselves.  I believe that sometimes, as spiritual beings living a human experience, we forget that we have the ability to experience a passion for this life all on our own. And sometimes we need that erotic, primal, animalistic instinct to push us forward.

I have had the privilege to experience a complacent life, disillusioned by what I would have called mundane, unable to find passion in anything at all.  And I have tasted that primal knowing of ecstatic bliss in one moment, in one breath and in a heated exchange of love and intimate connection.  A connection beyond explanation, beyond reasoning, and resting only in an intuitive ignition of two souls coming together in union.

Find me on Instagram and Facebook at @danadamaraevolution and at my website www.danadamara.com

What if E M P T I N E S S was exactly the medicine we needed to connect deeper to our Source?  What if in that stillness we were able to pause and allow Divine Intelligence to move through us?  We’re so busy trying to figure things out, that we don’t give “it” time to breathe. And “it” is the Divine.

From what I have experienced, the Divine does not show up on a spreadsheet, or a some sort of outline with goals and projections.  The Divine shows up in the emptiness. In the stillness of your breath. In the pause in between breaths. In those moments when you have a choice. In the nothing, in the vast expansion of the Universe, in the emptiness, we can hear it all.  Listen to me talk about emptiness. Emptiness holds all the Divine secrets that will lead us to truth.  Find me on Instagram and Facebook at @danadamaraevolution and at my website www.danadamara.com

Patience. What a virtue … and …

it’s a pathway to the Divine.

We sit and we wait; we wait for the breath of the Divine to guide us into our truth, and our purpose and we have patience as we observe our life and all the amazingness that happens as we move through each connection, each struggle, each embrace and each disappointment. We have patience and when it’s right and it’s time .. we know. That’s all … we just know. Listen to me talk about patience. Patience is the pause in between the inhale and exhale that holds everything.  Find me on Instagram and Facebook at @danadamaraevolution and at my website www.danadamara.com

Listen to me talk about my most transformative work:  intimate relationship and parenting.  I can sit in a room, full of yogis seeking transformation, and not bat an eye. I can do that all day, every day.  But put me in the seat of intimate relationship with a potential Divine partner, and I go into deep patterning. Conscious parenting - ah, thank Goddess I've caught myself there.  I get tired and overwhelmed because I'm consistently observing and transforming the "HOW" so I can be a "higher octave" of mySelf.  Intimate relationship with a Divine partner and showing up as a conscious parent are truly, the two most powerful desires of my entire life.  It takes work ... every, single day. I've been able to transform many patterns, but tendrils still show up as residual and with this practice, I am able to transform them with love, breath, and compassion.  

The yoga practice .... looks easy, and yes it is ... on the surface.  But my question for you is what is beneath the surface of your patterns?  And why are you still running them? How are they serving you?  So I'm asking you - what is your most powerful work right now?  What is it that you want to transform right now. Because nothing matters before this moment anyway ... it's all happening now.  What is it for you ... I want to know.  Find me on Instagram and Facebook at @danadamaraevolution and at my website www.danadamara.com