Nicole details a recent conversation with her family. She finally tells them she owns a podcast! Plus, Nicole pays homage to Barbara Walters, TV icon and journalist, who died at the age of 93.

Are you living in your purpose? Well, now is the time to find out! Nicole has a timely discussion with returning guest, Cherisse Walcott-Cuffy, about discovering your purpose and how critical it is to live out your purpose by being obedient to God. Follow Unwrapwellness on Instagram, Facebook and Pinterest for self-care, wellness and financial needs.

Sandy is back! Soul N Substance welcomes back its first - EVER guest to the podcast. A seasoned woman, Sandy, talks about achieving her dreams and tips on how you can do the same. Plus, Nicole speaks on the tragic death of Stephen “Twitch” Boss.

We all get the news, the tea, gossip from somewhere, but not here - Until now. Nicole unveils a new segment to the podcast called "This Just In!". Listen to various breaking news stories as an introduction to what the segment will look like going forward. Diddy becomes a father for the 7th time, Derrick Jaxn divorces his wife and so much more!

October 29, 2022 Shanquella Robinson died in Mexico while vacationing with friends. There's been a viral video. An autopsy. An arrest. However, the topic of meaningful friendship still remains unmentioned. Nicole discusses the importance of discernment and what signs to look out for in our circle of friends.

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Soul N Substance is back! After a long and unexpected hiatus, Nicole returns with an all-new episode explaining what happened the past three months and why it took so long for new episodes.

A Soul N Substance listener sent in this question, “Why is it harder for educated, successful People Of Color (POC), especially black women, to find love?” and Nicole answers with her former coworker, Cherif, who provides an interesting take on the question.

What happens when we allow our insecurities to threaten our livelihood? Nicole welcomes Catherine, an old high-school classmate, to the podcast to discuss Catherine's experience with domestic violence and how she overcame it by facing her insecurities and recognizing past trauma.

What about those DEEP conversations you have with your friends? They were so good, you even wished others could also be on it. Well, Nicole shares a recent conversation she had with her friend, Vallery Victor, in this special episode about trauma.