Soul Notes Podcast

We talk a lot about healing.

But this week, I found myself asking a rather different question:

Who decided I needed healing in the first place? 🦋

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharondjonesauthor.substack.com

I’ve often said that I wrote my books for a younger version of myself — filled with the things I wish I’d known then.

But recently I found myself wondering… would she actually have listened?

A reflection on self-worth, the choices we make with the information we have, and discovering that the room we’re standing in isn’t the whole house.

Until the next Soul Note,

Sharon 🦋

Soul Notes is about spirituality, letting go and finding joy in ordinary things. Come along for the ride.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharondjonesauthor.substack.com

Perhaps it’s time I properly introduced myself.

In this episode, I’m sharing a little of the winding road that brought me here — the different versions of myself I’ve met along the way, the questions that kept following me, and why I became so interested in what we carry, what we can release, and who we might become afterwards.

So, grab your fluffy slippers and a beverage.

Here goes…

Until the next Soul Note,Sharon 🦋

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharondjonesauthor.substack.com

Welcome to Soul Notes, the podcast.

This time, I’m exploring why doing absolutely nothing doesn’t always leave us feeling rested — and why sometimes a little movement might be exactly what our energy needs.

These are the spoken versions of my written reflections on being human, letting go, becoming, and occasionally finding humour in the strangest places.

If you prefer reading, you’ll find the written version here on Soul Notes.

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Until the next Soul Note, Sharon 🦋

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharondjonesauthor.substack.com

Welcome to Soul Notes, the podcast.

In this episode, I’m exploring the labels we collect throughout our lives — the ones other people give us, the ones we give ourselves, and what happens when they no longer fit who we’ve become.

Soul Notes is about being human, letting go, becoming, and occasionally finding humour in the strangest places.

If you prefer reading, you’ll find the written version here on Soul Notes.

Until the next Soul Note,Sharon 🦋

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharondjonesauthor.substack.com