Acknowledging that we are nature and reflecting on what that means.

The poem in this episode is called "We Exist"

A guided imagination exercise to help you feel a personal connection with the harmony of nature.

There is something unassailably real and stable in nature.

The poem in this episode is called "Sit in the Forest"

If we allow ourselves to really feel what we are feeling then the question comes - where does real healing come from?

The song in this episode is called “Love is Forever”

Healing and growth always starts with consciously acknowledging where we are and what we are feeling.

The song in this episode is called “As I Am”

We are in an interesting time of uncertainty due to COVID-19. But times of great uncertainty are also times with a great opportunity for growth.  

In this series, over the next 15 days I will be sharing daily a short reflection, which will go deeper as the days go on, as well as music and poetry to help to ease the fear and the anxiety of this time and to help to reconnect with what is truly important in life. 

Love is at the heart of everyone's motivations and actions, from the saint to the oppressor and murderer. All everybody wants is Love.

What does it mean to deeply recognize that? How can we live and interact with others with that awareness? How would we use our energy, and what would we be doing with our time if we really recognized that? 

The featured song in this episode is called "This Love"

What is beauty? Why do we love beauty? Why is beauty so beautiful?

In our culture we are becoming more and more hard-hearted and less sensitive to beauty. We are losing touch with beauty as we seek ever more convenience.

There is a deep need for us to reconnect with beauty and re-sensitize ourselves to the heart's experience of beauty. These are the vibes we explore in this episode. 

We all want to feel Love. At the core of every person is the deep desire to know Love, to feel Love, to be in Love. 

It seems to be that it is only our own fears and misunderstandings that keep us from knowing the fullness of love. Yet if we follow the path of Love, through human passion and heartache we can come to a greater experience and knowledge of what real Love is. 

These vibes, which are inspired by the teachings of the Sufi tradition, is what we are exploring in this episode.

The song in this episode is called "Temper Me".  

The idea of death is one of the greatest fears and taboos in our culture. Yet death is the only certainty in life.