The only way to be definite or certain about your life, the natural one and the spiritual one, is to let the One who gave you life, the Breath of all things, the Principle of Divine Reason and Creative Order - be actively present in your life. Entertain this presence, encourage it, sit quietly with it, take action with it, listen for it.

It's time to stop relying on religious leaders to determine your spiritual trajectory. You are able to connect with the One who created you without filters and intermediaries. You don't need others to tell you what to think or believe. Begin the journey of finding out what God has for YOU!

I'm spending time today with Donna Accardo of Inner Design, a GEOTRAN practitioner. She's giving us a crash course into this method of shifting and clearing energy to live more fully in choice and authenticity.

Flow - proceed or be produced smoothly, continuously, and effortlessly.

Have you ever thought about how much time and effort you put into pushing things through? This urge to make things happen, the pressure of performing, the way you speak to yourself when you're not getting the results you want. 

Consider that maybe, you can let your spirit guide you, that God will order the flow for everything that you need, and you don't have to fight to make progress.

Sometimes you meet someone who has this quality of wisdom...an inner knowing. I've found Emily Silva Hockstra to be that person. Emily has done many things in her life, and I consider her to be fearless. She has allowed herself to take chances and trust her soul's leading. 

So when I had the opportunity to sit down and chat with her, I thought a peek into our conversation would make a great show! Enjoy!

Your spiritual journey should be one of richness. One of joy and discovery, learning, and growth. Constantly trying to do all the right things, say all the right things, and think all the right things chokes off your connection to God. We're talking about becoming free.

Healthy relationships start with two relatively self-aware individuals who have balanced views of themselves and are open to continued growth and learning. This episode talks about some key things to spot in your relationship, (or yourself if you're a struggling perfectionist), and what you can do to change these behaviors. Relationships have a significant impact on your quality of life. It's ok to decide you want more.

The endless cycle of fear and dread - intense motivation to beat your competition to a pulp, and feeling like an imposter. Performance Perfectionism, the highs, and the lows are what's up on the show today!

Many people probably don't understand the enormous amount of internal pressure and negative energy associated with perfectionism. This overwhelming need to present yourself to the world without one hair out of place. Behind the perfectly curated outfits and the pulled together persona - is an inner war. A battle between self-love and acceptance, validation, and importance.

We're talking about perfectionism, the perfect assassin, and what it kills off in you. If you are always striving for flawlessness and setting excessively high standards for yourself, listen in. It's time to get well.