In this episode Ben discusses some important nuances of kombucha, and starts to demystify the meaning behind "heirloom" cultures. Also included, how to be a conscious consumer of kombucha. Start the journey of fortifying your microbiome here!

In this episode, we are joined by Jordan Rose Spencer, birth & postpartum specialist and creator of Your Birth Right and jordanrosespencer.com. We discuss her birth story, the obstacles and choices facing birthing peoples today, and the way birth and death are inextricably linked.

In this episode, Ben interviews Sami about natural methods of conception and supporting the body's innate fertility processes.  Sami discusses her upcoming 'Reclaiming Fertility' course and one-on-one fertility coaching options.

In this episode, we "fact-check" the wellness practices that rose to the top in 2020, and discuss the forecasts for 2021. Happy New Year!

This episode starts out with a little discussion on deep nutrition for healing in the context of diet culture in the wellness industry, followed by a quick nerdy science trip about micro-RNA, and finally debunking some myths around eating animals. We hope you enjoy!

Opening Song Credit: Benjamin Zanfagna & Alex Sandman

https://www.health.com/mind-body/wellness-warriors-black-lives-matter

Health Disparities for Black People in the US: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4181672/

https://www.hsph.harvard.edu/news/hsph-in-the-news/health-disparities-between-blacks-and-whites-run-deep/

Racial Bias in Pain Assessment: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843483/

https://www.statnews.com/2016/04/04/medical-students-beliefs-race-pain/

Black Women and Birth: https://www.cdc.gov/media/releases/2019/p0905-racial-ethnic-disparities-pregnancy-deaths.html

Medical Apartheid by Harriet Washington

https://www.penguinrandomhouse.com/books/185986/medical-apartheid-by-harriet-a-washington/

The Tuskegee Experiment: https://www.history.com/news/the-infamous-40-year-tuskegee-study

BG in India https://steemit.com/life/@pranavsinha/bill-and-melinda-gates-foundation-kicked-out-of-india

V Documentaryhttps://vaxxedthemovie.com

Kary Mullis: Nobel Prize Winner - invented PCR tests, a common test for detecting viruses

Studies pertaining to CV19: https://childrenshealthdefense.org/news/lockdown-lunacy-the-thinking-persons-guide/

V Mania by Torsten Engelbrecht and Claus Kohnlein

https://www.amazon.com/Virus-Mania-Continually-Epidemics-Billion-Dollar/dp/1425114679

V Studies: https://childrenshealthdefense.org/research-database/

National V Information Center: https://www.nvic.org

Polio V: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1383764/

https://www.washingtonpost.com/history/2020/04/14/cutter-polio-vaccine-paralyzed-children-coronavirus/

Join us as we cover the importance of soil regeneration and permaculture practices for a sustainable future. You can find Megan and Ethan on Instagram @wildroots_sc

We were so excited to interview Elizabeth after we experienced a synergy chart reading together. If you're new to astrology, or a skeptic, this is for you!

** Note: Correction: Saturn + Pluto conjunction occurred in 1914 (the start of WW1) *as well as* 1942 (and, January 2020)

You can find Elizabeth @roottoriseremedies on Instagram, and at www.roottoriseremedies.com

Join us for this conversation with Dr Vic and Dr Conor of Tree of Life Chiropractic in Portland, ME, as we dive into chiropractic care for immunity, pregnancy, babies, and beyond!