Soul Sentred - The Podcast

Host: Jaynie Morris

Guest: Katie Perry - Australian Fashion Designer & Sustainable Advocate

What happens when you trade the convenience of offshore manufacturing for the grit and heart of Australian craftsmanship? This episode, we sit down with the creative force that is Katie Perry, a designer who isn’t just making clothes - she’s weaving a legacy of sustainability, ethics, and empowerment for women of every shape and size. From her unique upbringing as a "Third Culture Kid" moving across the globe to her deep-rooted connection to natural fibres inherited from her wool-merchant great-grandfather, Katie shares the raw reality of building a brand that puts people and the planet before profit.

Jaynie and Katie dive deep into the "scary" statistics of the Australian fashion industry, where a staggering 97% of clothing is made offshore. They explore the challenges of being a "mumpreneur" in a society that often expects women to martyr their dreams, and why Katie believes "choosing you" is the most empowering move a woman can make for her family and her future. It’s a conversation about resilience, the sensory magic of "buttery soft" fabrics, and the importance of showing up for your dreams - even when production is late and the school calls to say your daughter’s bumped her head.

In This Episode, You’ll Discover:

🌿 The Environmental Impact of Your Wardrobe: Why synthetic fabrics like polyester can sit in landfill for 500 years and how natural fibres like Merino wool and Bamboo Lyocell offer a breathable, sustainable alternative.

🌿 The 3% Reality: An honest look at the vanishing skillset of Australian manufacturing and why investing in local craftsmanship is vital for the future of the industry.

🌿 The "80-Year-Old" Perspective: Katie’s powerful mindset tool for navigating adversity and deciding whether to push forward or change course in business and life.

🌿 Redefining Motherhood: How to balance high-level ambition with family life, and the positive impact of letting partners step up as primary caregivers on the weekends.

This Episode is For You If:

You’re ready to ditch the "fast fashion" cycle and invest in quality pieces that make you feel enough exactly as you are. You want to build a business or a life aligned with your core values without sacrificing your identity to societal expectations.

Connect with Katie Perry

📸 Instagram: @katieperry.clothing and @katieperry.designer

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue FREE at soulsentre.com

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

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If you’ve ever felt like the world is a bit too "irony-deficient" or you’re in need of a serious dose of "tongue fu," this conversation with the iconic Kathy Lette is your official wake-up call. Kathy has been capturing the Australian vernacular and the raw truth of womanhood since 1979, and she’s back with her trademark wit to remind us that while we might be living in a patriarchy, the sisterhood is our ultimate secret weapon.

In this episode, Jaynie and Kathy dive deep into Kathy’s latest book, The Sisterhood Rules, exploring why women need to "go forth and be fabulous" in their second acts. From the "Wimbledon of wit" in London to the beaches of Sydney, Kathy shares how she’s cannibalised her own life - from puberty to menopause - to create a "how-to manual" for women navigating the highs, lows, and hilarious "big cotton pants" moments of life.

What We Explore

💅 The Power of Wordplay: Why "verbal dexterity" is a woman's best defence and how a well-placed one-liner can strip a bully of their power.

👯 The Sisterhood as a Wonderbra: The vital importance of female solidarity in a "Gilead-leaning" world and why we must be each other's "uplifting and supportive" foundations.🔥 The "I Don't Give a Shit" Lit: Moving past being "decorative and demure" to embrace a sensational second act filled with honesty, earthy humour, and zero apologies.

💖 Reconciliation and Connection: A touching look at why it’s never too late to pick up the phone and mend fences with the sisters and girlfriends who truly "cover your ass".

This Episode is For You If:

You’re ready to stop being "polite" at the expense of your own power and start living your life loudly. You want to trade your seat on the bus for a seat on the board while laughing until you need to be "hospitalised from hilarity".

Connect with Kathy Lette

📸 Instagram: @kathy.lette

✨ Special Offer: Visit soulsentre.com to find Jaynie’s favourite antioxidant elixir, Deliverance, and use the special community code for 10% off your first order.

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue FREE at soulsentre.com

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

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Host: Jaynie Morris

Guest: Siggi Clavien - Founder of Equilibrium Labs and The Liver Clinic

Do you often find yourself battling brain fog, low energy, or a mysterious niggle in your side? It might just be that your "General" - the liver - is crying out for help. In this high-vibe episode of Soul Sentred, Jaynie is joined by the brilliant Siggi Clavien, a man who turned personal loss into a global mission to protect the body's most sophisticated master organ. Siggi brings a unique blend of "alchemy" and hard science to the table, explaining why the liver is the only organ capable of 100% regeneration and why we can't afford to ignore it any longer.

Jaynie shares her own incredible journey - surviving a prognosis of just two months to live after 87% of her liver had failed - to highlight why she is so deeply passionate about Siggi’s work. Together, they dive into the "perfect storm" of modern living, from industrial seed oils and microplastics to the hidden dangers of common paracetamol. This isn't just a talk about biology; it’s a manual for becoming the "commander of your own health" through consciousness, cutting-edge diagnostics, and plant-based elixirs.

What We Explore / In This Episode, You’ll Discover:

🌿 The Master Organ: Why the liver is referred to as "the General" in Eastern medicine, managing over 500 vital functions including hormones, skin, and immune health.

🌿 The Alcohol Misnomer: The shocking truth that 70% of liver disease today is non-alcohol related, driven instead by processed foods, chemicals, and pharmaceuticals.

🌿 The Seed Oil Hack: Siggi’s simple restaurant "allergy" hack to avoid inflammatory seed oils and protect your metabolic health while dining out.

🌿 Root Cause Diagnostics: How new "soft and squishy" liver scanning technology (Shear Wave Elastography) is identifying issues years before traditional blood tests can.

🌿 The Soul Sentred Connection: How Jaynie’s personal miracle of liver regeneration aligns with Siggi’s mission

This Episode is For You If:

You’re feeling sluggish or disconnected from your health and you’re ready to clear the fog and take proactive command of your body’s primary defence system.

Connect with Siggi Clavien

📸 Instagram: @siggiclavien

✨ Special Offer: Visit soulsentre.com to find Jaynie’s favourite antioxidant elixir, Deliverance, and use the special community code for 10% off your first order.

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue FREE at soulsentre.com

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Jaynie Morris

Guest: Megan Castran – Creator of Jewelchic, Social Media Pioneer, and "Sunshine" Personified

Episode Summary

In a world that can sometimes feel a bit beige, Megan Castran is the burst of technicolour we all need. Known to her massive global audience as Jewelchic, Megan has spent over twenty years documenting her life with an infectious brand of "sunshine, joy, and sparkle." From her early days working in her grandfather's jewellery shop to becoming a YouTube trailblazer, Megan’s journey is a masterclass in living authentically and setting powerful intentions.

In this heart-centred conversation, Jaynie and Megan go "behind the scenes" to explore the roots of Megan’s rainbow-filled world. Megan shares the incredible stories of her friendship with Oprah Winfrey, including the two times Oprah surprised her at her home in Melbourne for margaritas and tacos. Beyond the glitz, they dive into the profound impact of gratitude, the importance of financial independence for women, and why you are never-ever-too old to embrace your own inner sparkle.

What We Explore / In This Episode, You’ll Discover:

🌈 The Significance of the Rainbow: Why Megan has been drawn to gradient order and bright colours since childhood, and how colour serves as a powerful conversation starter and energy shifter.

✨ The Oprah Connection: The full, "heart-attack-inducing" stories of how Megan used the Law of Attraction to meet her idol and the lessons she learned from their private chats.

💖 Building an Authentic Tribe: How Megan’s daily "happiness videos" started during the Melbourne lockdowns to combat loneliness and evolved into a global community.

🙏 Gratitude as a Practice: Practical tips for finding "the good stuff," from "Thankful Thursdays" to spotting signs from loved ones in the simplest places.

🤝 The Power of Giving Back: Why Megan chooses to donate profits from her collaborations to charities like the Olivia Newton-John Wellness Walk and the importance of being of service.

This Episode is For You If:

You’re ready to reclaim your joy and move past the fear of what others think. Whether you're in your "Third Act" or just starting out, this conversation will inspire you to dress in colour, set bold intentions, and start your own gratitude practice.

Connect with Megan Castran

📸 Instagram: @jewelchic

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue at soulsentre.com.

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Jaynie Morris

Guest: Marianne Williamson – Number one bestselling author and world-renowned spiritual teacher.

Episode Summary

In an era that feels like a "washing machine" of chaos and confusion, we often look for a lighthouse to guide us back to safety. Today’s guest, Marianne Williamson, has been that beacon for millions, offering a profound contribution to the healing and awakening of humanity. In this soul-stirring conversation, Jaynie and Marianne explore the shifting tides of life, from the foundational teachings of A Course in Miracles to the radical freedom found in our "third act".

Marianne dives deep into her latest work, Midlife Awakening, a rewrite of her classic Age of Miracles. She shares candidly about the grief of aging, the recalibration of our internal beauty, and the powerful "spiritual muscles" required to stay above the fray in a crumbling world. Whether you are navigating the second puberty of menopause or seeking your higher purpose, this episode serves as a reminder that your wisdom is the "mutation" the world is waiting for.

What We Explore:

💫 The Power of Morning Rituals: How aligning your consciousness with love rather than fear at the start of each day can literally "cast a spell" for a better life.

💫 Navigating the Third Act: Embracing the freedom that comes when you stop caring what others think and start grieving what you've lost to receive what you've gained.

💫 A Course in Miracles: Marianne shares the "bizarre" and synchronistic story of how this authorless blue book first entered her life in New York City.

💫 The Call to Global Healing: Understanding our role as "birth doulas" for a new world and why your contribution—no matter how small—is vital to the evolution of the species.

This Episode is For You If:

You’re ready to reclaim your emotional fortitude and step into your power as a wise elder. You’re finished with "wound-ology" and ready to contribute your accumulated wisdom to a world in need of healing.

Connect with Marianne Williamson

📸 Instagram: @mariannewilliamson

✨ Upcoming Tour: Marianne is touring Australia in late February with dates in Sydney, Melbourne, and Brisbane.

Stay Connected with Soul Sentred

📖 Read the Magazine: Access the latest issue featuring Marianne as the cover story at soulsentre.com.

📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre

🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Title: Summon Your Superhuman: Ria Mestiza on Breakthroughs, Alignment & Unshakable Belief

Episode Summary:

In this powerful episode of Soul Sentred – The Podcast, Jaynie Morris is joined by Ria Mestiza — a Performance Breakthrough Coach, multidimensional mentor, and the vibrant host of the Summon Your Superhuman podcast.

Ria is one of those rare people who sees the best in others before they even see it in themselves. Her life’s mission? To guide individuals toward what better really looks and feels like — in mind, body, and soul. With a background grounded in healing, coaching, and hundreds of hours of self-mastery every year, Ria has helped countless people unlock their highest potential and walk confidently toward their purpose.

Together, we explore what it means to align with your true power, how performance and prosperity are directly connected to healing, and why self-belief is the real secret to transformation.

What We Explore:

• 💫 Ria’s personal journey from burnout to breakthrough

• 🔥 The real power of aligned performance — mind, body, and soul

• 🧠 How to shift from self-doubt to unstoppable self-belief

• 🧘‍♀️ Healing at the root for sustainable growth in every area of life

• 🎤 Her mission with the Summon Your Superhuman podcast and retreats

This episode is for you if:

You know there’s more for you — and you’re ready to rise, heal, and step fully into your next level with clarity, courage, and confidence.

Connect with Ria Mestiza:

📸 Instagram: @fitsique_wellness_performance

🎙 Podcast: Summon Your Superhuman

Ria Mestiza is a regular contributor in - Soul Sentred Magazine - available at www.soulsentre.com

________________________________________

You are more capable than you know. Let this episode remind you.

🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in.

#SoulSentredPodcast #RiaMestiza #SummonYourSuperhuman #BreakthroughCoach #WellnessMentor #SoulSentre #MindBodySoul

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Episode Title: Summon Your Superhuman: Ria Mestiza on Breakthroughs, Alignment & Unshakable Belief

Description:

Join Jaynie Morris on Soul Sentred – The Podcast as she sits down with Ria Mestiza — Performance Breakthrough Coach and host of Summon Your Superhuman. Ria shares her journey from burnout to breakthrough and reveals how aligning mind, body, and soul unlocks true potential. Discover the power of self-belief, healing at the root, and creating sustainable growth in every area of life. If you’re ready to rise, heal, and step into your next level with clarity and confidence, this episode is for you.

🎧 Listen now on Spotify, Apple Podcasts, or wherever you tune in.

Connect with Ria Mestiza:

Ria Mestiza

📸 Instagram: @fitsique_wellness_performance

🎙 Podcast: Summon Your Superhuman

Ria Mestiza is a regular contributor in - Soul Sentred Magazine - available at www.soulsentre.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices