Soul Sessions

Soul Session # 5 – conversation on the stories we tell ourselves & how to flip the script  

Hannah Kat & Melissa Dragon discuss how the stories we tell ourselves can either make us or break us, and that most of our stories are unknowingly holding us back from reaching our highest potential. By shining a light on our stories through awareness and taking accountability for them, we can begin to own the story we are telling and recognize our stories for what they are. When we start seeing ourselves as the only common denominator to every story we tell, we realize that we can challenge our stories, flip the script, and create profound change in our lives.

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We all have an inner knowing that guides us to a collective truth.

When we speak that truth to each other, more of us begin to hear it.

When we shine light on that truth, more of us start to see it.

When we hold that truth in our hearts, more of us will be it.

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Connect with us:

https://www.instagram.com/itshannahkat/

https://www.instagram.com/legallykhaleesi/

Soul Session #4 – conversation on "should-ing" ourselves & letting go of SHAME  

Hannah Kat & Melissa Dragon chat about the danger behind the word should and why "should-ing" yourself leads to feelings of shame. By getting to the bottom of this self-perpetuating cycle of shame, we find ways to break free from its chains and begin to align with a more complete picture of our true Self.

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We all have an inner knowing that guides us to a collective truth.

When we speak that truth to each other, more of us begin to hear it.

When we shine light on that truth, more of us start to see it.

When we hold that truth in our hearts, more of us will be it.

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Connect with us:

https://www.instagram.com/itshannahkat/

https://www.instagram.com/legallykhaleesi/

Soul Session #3 – conversation on facing fear, overcoming anxiety, & shutting down doubt  

Hannah Kat & Melissa Dragon discuss what to do in the face of fear in order to overcome doubt and anxiety and stay true to yourSELF. By bringing awareness to our feelings and emotions, we can change how we respond to situations and in turn, begin to retrain our brains to see events in our lives with more clarity. When we claim our feelings and allow ourselves to feel, we can then CHOOSE to move forward from a place of presence into newfound opportunities.   

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We all have an inner knowing that guides us to a collective truth.

When we speak that truth to each other, more of us begin to hear it.

When we shine light on that truth, more of us start to see it.

When we hold that truth in our hearts, more of us will be it.

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Connect with us:

https://www.instagram.com/itshannahkat/

https://www.instagram.com/legallykhaleesi/

Soul Session #2 – how do we "heal" ourselves & become the creators of our own reality  

Hannah & Melissa share why they decided to step onto the path of self-healing that lead them to begin these weekly conversations. How through examining our individual trials, challenges, and downright tragedies, we can find the outline for our own personal transformation and soul growth. As we combine relentless self-discovery with compassionate accountability, we unlock our life's true potential and give our dreams the space to unfold in our reality.  

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We all have an inner knowing that guides us to a collective truth.  When we speak that truth to each other, more of us begin to hear it.  When we shine light on that truth, more of us start to see it. When we hold that truth in our hearts, more of us will be it. 

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Connect with us: https://www.instagram.com/itshannahkat/ https://www.instagram.com/legallykhaleesi/  

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Soul Sessions are weekly conversations exploring the topics of healing, consciousness, and spirituality. Hannah & Melissa met on the healing path and through awakening began to see the purpose hidden within pain. The intention of this podcast is to explore new ways of being and relating as we continue to heal ourselves. By discussing what's coming up for us each week, we bring real-time insights to the table and learn alongside listeners new ways we can better our lives from the inside out.

Soul Session #1 – conversation on cultivating self-love, putting an end to the need for external validation, & finding wholeness within ourselves  

Hannah Kat & Melissa Dragon discuss self-healing and why practicing self-love is the key to creating a whole life. When we cultivate self-love, we stop seeking external validation and begin to heal from codependent patterns. By healing ourselves, we can see our circumstances in a new light that enables us to create positive change in our lives.

_____

We all have an inner knowing that guides us to a collective truth.  

When we speak that truth to each other, more of us begin to hear it.

When we shine light on that truth, more of us start to see it. 

When we hold that truth in our hearts, more of us will be it.

_____

Connect with us: 

https://www.instagram.com/itshannahkat/ 

https://www.instagram.com/legallykhaleesi/

Soul Session #2

Hannah Kat & Melissa Dragon discuss what to do in the face of fear, doubt, and anxiety in order to stay true to yourSELF. How to overcome our emotional responses, claim our feelings, and move forward from a place of presence.  

"When we connect to the Divine Feminine in each and every one of ourselves, we discover that in fact, we are whole and healed, after all."

Connect with us at https://bcomingsoul.com/

This weekly podcast series embarks to explore life as we know it in the 21st century by providing an outlet for creative connection to anyone exploring who they are, who they’ve been, and who they wish to become. 

No topic is off-limits, we’re going to touch on it all. From deep dives into the world's various forms of healing, self-care, and spiritual practices to discussion of today's cultural and political trends, Becoming Soul seeks to touch on ‘All That Is.’ And how ‘All That Is’ relates to each and every one of you.

This is not a podcast for you if you have it all figured out, honestly, who does.

Life can be hard. And figuring out what to do with your life can be downright exhausting. So this is me–figuring it out, working on becoming the best version of me I can be, and sharing my story along the way. 

But it is for you if you’ve never stopped asking “why,” if you love exploring how the world works and how you fit into it, if you’re interested in learning more about not just how you can better yourself, but how you can use your unique talents to better the world around you every day.

This podcast is for you if you miss the good old days–the days of childlike wonder, of not knowing what you believe until you believe it, the days you hung on every word of those around you just to soak up what they had to say. The days of not being afraid to chase after what you wanted with all your heart, no matter the tumbles you’d inevitably take.

Do you remember? When you weren’t afraid to fall?

I promise that you will, and in the meantime, I invite you to cultivate trust in the process of becoming–and get ready to embrace the magic of life as we know it.

The magic that comes with becoming who you came here to be.

The intention of this podcast is to reach you if you are meant to hear it. To provide support, connection, and conversation to you at any point on your life's journey. To offer an outlet for hope, discussion, and growth, as you navigate the ups and downs of just being a human on earth. And to empower you to become to the best version of you that you can be. 

Connect with me:

Instagram: @becomingsoul

Website: bcomingsoul.com

Email: [email protected]