Psst...God already knows what's on your heart, but it is so liberating to talk to Him about it. In this episode one of the things that I touch on is the power of saying whatever "it" is out loud. Be brave and bold and have a hard conversation with God.

It's been said that "the truth hurts." It may hurt your ego but it definitely helps more than harms. So, have a conversation with God about the hard thing that may be on your heart. He already knows but let's say it out loud.

Sometimes we take love for granted and we don't do the things we used to do to keep the fire burning...so take time to get back to love. Spend quality time with the Lover of your soul.

The so-called season of love is upon us and you may be as single as a dollar bill. Okay, but there is still love to give and to receive. Take advantage of this season of amor, and get back to love for a lifetime...Love God, yourself and so many others.

There are things that we absolutely don't deserve but there are things that we absolutely do deserve...tune in and find out what you deserve.

"You deserve better"? Have your ever said those words to anyone? I sure have. But have you ever said those same words to yourself? In this episode I challenge and encourage you to say, "So Do I." But don't just say it, believe it.

In this episode I share some practical but powerful tools to help you maintain a healthy state of mind. Walk free!

Many people can't enjoy the beauty of right now or what's next because of the weight of yesterday and yesteryears. Past pain and hurt has hindered them from moving forward in many areas of life, especially mentally. If that is you, take deep breaths and deeper breadths, and find courage to deal with the past so that you can move forward into your freedom.

Keep moving forward, no living in the past or bringing things back in your life that will only take you backwards. Stay free...

Are you in a "good place" mentally, emotionally, spiritually, etc? Stay right there. Don't bring anything back into your life that will only take you backwards. Keep moving forward and keep yourself free!