Timestamps:

00:00 - Intro

02:26 - Wendy as a Police Officer

07:37 - Expressing femininity in the Police Force

09:40 - How Wendy transitioned into spiritual activities

11:01 - Wendy’s spiritual awakening

15:32 - Key messages fro automatic writing

17:23 - The first time Wendy channeled her guides

26:03 - Wendy channels her guide live

39:27 - Conscious joy & play

41:35 - Dropping into to channeling

45:43 - When you are nervous be in service

47:22 - What does Get Real mean to you?

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Connect with our guest, Michelle Saunderson

Website: https://www.those2sisters.com/

Instagram: https://www.instagram.com/michelleannesoulhealer/

Facebook: https://www.facebook.com/michelle.saunderson/

Hosted on Acast. See acast.com/privacy for more information.

In this podcast episode, Wendy Sterling, a divorce coach and author, joins Eleni and Caryn to discuss the transformative power of divorce. Sharing her personal journey, Wendy highlights how divorce can lead to self-discovery, empowerment, and authenticity. The conversation delves into choosing oneself, forgiveness, and the importance of inner work during challenging times. Whether you're navigating divorce or seeking personal growth, this episode offers valuable insights, inspiration, and empowerment.

Timestamps:

00:00 - Intro

02:31 - Wendy's story

11:41 - Deciding to divorce

16:48 - The difference between loving someone vs being in love

20:28 - Choosing yourself in the face of fear

24:44 - How to step into your power

32:59 - Divorce and your kids

37:35 - What is the spiritual, higher perspective of divorce?

43:02 - How to cut spiritual cords

46:54 - Connect with Wendy

49:00 - Wendy’s book, Divorce Sucks Now What?

49:21 - What does Get Real mean to you?

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Connect with our guest, Wendy Sterling

Website: https://www.wendysterling.net/

Website: https://www.divorcesucksnowwhat.com

Youtube: https://www.youtube.com/@divorcerehabwithwendy/

Instagram: https://www.instagram.com/divorcerehabwithwendy/

Facebook: https://www.facebook.com/groups/divorcerehabwithwendy/

LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-divorce-empowerment-coach-and-healer-34b1b95/

Hosted on Acast. See acast.com/privacy for more information.

Dave Marshall delves into the Four Stages of Spiritual Expansion. Sharing his own childhood encounter with expanded consciousness and psychic experiences, Dave explores the stages of Initial Awakening, Reorientation, Secondary Expansion, and Ultimate Reality. He underscores the importance of transcending limiting beliefs, embracing discernment, and expanding our awareness beyond the physical realm.

Timestamps:

00:00 - Intro

02:02 - David’s out of body experience as a 3yo boy

07:54 - How David channels beings that have crossed over

09:40 - Stage1 of spiritual expansion: initial awakening

15:18 - How to step into the first stage of awakening?

18:25 - Stage 2 expansion within local rules

24:32 - How to embody the timeless nature of reality

30:00 - Stage 3 re-orientation

32:57 - Healing cancer and mental health issues

39:45 - Discernment and alignment

42:01 - Stage 4

56:09 - What does stage 4 feel like?

47:33 - Why is regular meditation limiting?

49:08 - David’s practical steps

53:34 - What does Get Real mean to David?

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Connect with our guest, Dave Marshall

Website: https://www.theconsciouscreationacademy.com/

Website: https://www.quantumtrancestates.com/

Youtube: https://www.youtube.com/@newspiritualadventures/

Facebook: https://www.facebook.com/profile.php?id=100087361526213/

Hosted on Acast. See acast.com/privacy for more information.

Discover the controversial yet insightful tips on how to keep your man happy and satisfied! Eleni and Caryn, experienced in long-term relationships, share their secrets to maintaining a thriving partnership. From open communication and understanding love languages to letting go of grudges and embracing intimacy, this candid discussion offers valuable advice for a fulfilling and lasting connection. Tune in for heartfelt conversations and life lessons that will inspire you to strengthen your bond with your partner.

Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/

Timestamps:

00:00 - Intro

03:05 - Tip 1 Get real

09:59 - Tip 2 Don’t hold it in

13:06 - Tip 3 Learn your love languages

15:16 - What are the 5 love languages?

16:30 - Tip 4 Appreciation

23:41 - Tip 5 Score cards are toxic

26:24 - Tip 6 Say sorry first

29:02 - In a relationship with a narcissist?

31:47 - Tip 7 Don’t bring up the past

34:31 - Tip 8 Sex…

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Hosted on Acast. See acast.com/privacy for more information.

Eleni and Caryn delve into the world of Tantra and intimate connections with Evalena Rose, a renowned practitioner in metatherapy and energetic healing. Evalena shares her expertise on reaching orgasmic potential through eye-gazing, breathwork, and embracing vulnerability. Learn how to dissolve shame, cultivate a love affair with your sexuality, and experience profound joy and connection in your intimate relationships.

Please join us and subscribe to get notified as soon as an episode is released!

https://www.youtube.com/soulsister.getreal/

Timestamps:

00:00 - Intro 

02:48 - How the journey to orgasmic potential came about

05:28 - How to be a few seconds away to an orgasm

06:57 - Step 1 & 2: breathwork, eye contact, intention setting

11:03 - Step 3: open the body

12:29 - Step 4: making love, recharging breathwork

14:19 - Step 5: being love not making love 

15:54 - How to overcome the shame of sex

18:12 - Healing incest trauma

20:06 - How to reach your orgasmic potential as a single person

25:44 - Does reaching orgasm take away from your life force energy (kundalini)?

27:40 - How women can support ejaculatory choice in men

29:01 - Is a woman's life force intact when she reaches orgasm?

33:55 - How to create a love altar

36:07 - Evalena’s connection with Mahavatar Babaji

38:47 - How to open up to your sexuality

41:30 - What does it mean for Evalena to ‘get real’

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Connect with our guest, Evalena Rose

Hosted on Acast. See acast.com/privacy for more information.

Eleni and Caryn delve deep into the topic of overcoming fear to live your dream life. They share personal experiences and insights, including a transformative ayahuasca ceremony. Discover how facing fears and embracing authenticity can lead to personal growth and fulfilment. Join them in this powerful conversation as they encourage you to step out of your comfort zone, connect with your truest essence, and live fearlessly to pursue your dreams.

Please join us and subscribe to get notified as soon as an episode is released!

https://www.youtube.com/soulsister.getreal/

Timestamps:

00:00 - Intro

01:42 - Fear in Ayahuasca ceremony

08:01 - Was the ceremony based around fear?

12:49 - The fear of death

15:18 - Biggest takeaways from Ayahuasca ceremony

21:07 - Karen’s tips for overcoming fear

24:33 - What is your highest expression?

26:51 - What would life look like if you had no fear?

27:53 - World’s biggest programmed fear: lack of money

31:43 - How to find out what you are afraid of

33:35 - Karen’s biggest fears

36:36 - What does it mean to ‘get real’?

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Hosted on Acast. See acast.com/privacy for more information.

Discover the captivating story of Michele Rosenthal's near-death experience (NDE) and her journey to heaven in this powerful conversation with Eleni and Caryn. Hear firsthand about the tunnel of white light, overwhelming love, and a profound sense of identity beyond the physical body. Explore the transformative impact of NDEs and the significance of embracing authenticity in life.

Please join us and subscribe to get notified as soon as an episode is released!

https://www.youtube.com/soulsister.getreal/

Timestamps:

00:00 - Intro 

03:42 - What is heaven really like?

06:25 - Michele’s near death experience

16:40 - Heaven’s angels, colours & sounds

18:04 - Why choose a human life of suffering over heaven?

23:55 - How to deal with PTSD and trauma

26:19 - How do you know for sure it wasn't a hallucination?

13:22 - The energetics of heaven

32:54 - NDE has taken away the fear of death

37:21 - Connecting & reuniting with loved ones on the other side

40:01 - What does it mean to get real?

43:34 - Connect with Michele, learn more about NDEs

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Connect with our guest, Michele Rosenthal

Website: https://www.mytraumacoach.com/

Facebook: https://www.facebook.com/michele.rosenthal/

Twitter: https://www.twitter.com/mytraumacoach/

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode recovery coach and spiritual guide, Whitney Walker joins Eleni and Caryn to discuss the world of tarot and oracle cards. Whitney shares her personal journey into tarot and the magic of connecting with the energy and guidance around you. They debunk common fears and misconceptions about tarot, emphasising its role in tapping into intuition and subconscious wisdom. Join the conversation as they explore the power of tarot in making informed choices and connecting with our truest essence.

Please join us and subscribe to get notified as soon as an episode is released!

https://www.youtube.com/soulsister.getreal/

Timestamps:

00:00 - Intro

02:47 - How did Whitney start using cards?

08:05 - Tarot cards are a connecting tool or portal

09:20 - Incorporating oracle cards in a therapeutic setting

10:13 - What is the difference between tarot and oracle cards?

12:34 - Whitney pulls a card for the audience *this message is for you!*

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Connect with our guest, Whitney Walker

Website: https://womenwaken.com/

Youtube: https://www.youtube.com/@womenwaken/

Hosted on Acast. See acast.com/privacy for more information.

Sharon Magyar delves into the concept of finding gratitude amidst grief. After tragically losing her daughter and two grandsons she explored ways to discover positivity and gratitude even during difficult times. Gain valuable insights, personal experiences, and practical strategies to navigate the journey of mourning while cultivating a sense of gratitude. If you're seeking inspiration and a fresh perspective on grief, this video offers valuable wisdom and guidance.

Please join us and subscribe to get notified as soon as an episode is released!

https://www.youtube.com/soulsister.getreal/

Timestamps:

00:00 - Intro & gratitude

02:11 - Sharon’s story, daughter’s addiction & death, grandchildren’s addiction

05:30 - How does Sharron feel as a mother?

07:02 - Seeking answers & grace

08:19 - Generational patterns & unresolved trauma

11:07 - Sharron’s healing story through non-dominant handwriting

15:00 - Soul contracts

18:38 - Daughter’s passing led Sharron to her soul’s purpose

24:44 - Gratitude life hacks

28:18 - Sharron’s channeled message from God

30:07 - Going through grief now? Do this

34:51 - Managing pain

39:48 - Sharron’s message

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Connect with our guest, Sharron Magyar

Website: https://www.goldenhearthypnosis.com/

Website: https://www.sharronmagyar.com/

Youtube: https://www.youtube.com/@goldenhearthypnosis/

Youtube: https://www.youtube.com/@goldenhearthypnosis374/

Facebook: https://www.facebook.com/leisurelakes1/

Twitter: https://www.twitter.com/goldenhearthypnosis/

Twitter: https://www.twitter.com/ghearthypnosis/

LinkedIn: linkedin.com/in/sharron-magyar-67875616/

Hosted on Acast. See acast.com/privacy for more information.

Join us for a captivating conversation with renowned Angel intuitive Karen Paolino as she shares her personal journey of connecting with her guardian angel during a challenging time. Discover how Karen's experiences led her to help thousands of people worldwide heal, connect, and rediscover their Divine Essence. Explore the world of channeling, learn how to connect with your own guardian angels and spirit guides, and unlock the power of co-creating with the Divine.

Please join us and subscribe to get notified as soon as an episode is released!

https://www.youtube.com/soulsister.getreal/

Timestamps:

00:00 - Intro

02:41 - How Karen connected Caryn with her son in heaven

04:32 - Karen’s Jewish background to connecting with Angels

14:34 - Open up and exercise your spiritual muscle

15:51 - How to ask your angels for help

19:42 - The energy that surrounds us: angels, diving helpers, teaching guides, ascended masters

27:01 - Healing thyroid cancer

29:43 - Where has the journey led Karen?

41:27 - There is no such thing as coincidences & closing prayer

47:59 - Connect with Karen

Connect with Eleni Mitas

Youtube: https://www.youtube.com/@elenimitas/

Instagram: https://www.instagram.com/eleni_mitas/

Facebook: https://www.facebook.com/EleniHeartLeader/

LinkedIn: https://www.linkedin.com/in/elenimitas/

Connect with Caryn Bird

Instagram: https://www.instagram.com/carynbird/

Facebook: https://www.facebook.com/CarynBirdInfluencer/

LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/

Connect with our guest, Karen Paolino

Website: https://createheaven.com/

Youtube: https://www.youtube.com/@KarenPaolino/

Instagram: https://www.instagram.com/karenpaolino/

Facebook: https://www.facebook.com/karen.paolinocorreia/

Hosted on Acast. See acast.com/privacy for more information.