Intuition, is that you knocking at my door? Whether you call it your gut feeling, intuition, natural instinct, an inkling, the universe doing you a solid... we all have the ability to sense when something is right or wrong! Thanks for listening! Drop me a voice message 📱 ☎️ https://anchor.fm/soulsnacks/message Send an email 📧 [email protected] Connect on Instagram! @soulsnackspodcast

Music by Wataboi - Awakening Instrumental

I have found throughout my life that people have called me awkward, weird, goofy, etc. and it’s always made me feel those things about myself. Has this happened to you? It’s time to start defining ourselves and figuring out our personalities and who we are without the unwanted help of others. Thanks for listening! Drop me a voice message 📱 ☎️ https://anchor.fm/soulsnacks/message Send an email 📧 [email protected] Connect on Instagram! @soulsnackspodcast

Music by Wataboi - Awakening Instrumental

I get overwhelmed easily when I have a lot on my plate (unless it’s food 😂). So much so that I sometimes shut down. Does that sound like you, too? This bite-sized episode has some helpful tips to help us stay focused during our work day in hopes of avoiding overwhelm and workplace anxiety. Thanks for listening! Drop me a voice message 📱 ☎️ https://anchor.fm/soulsnacks/message Send an email 📧 [email protected] Connect on Instagram! @soulsnackspodcast

Music by Wataboi - Awakening Instrumental

Validation. We do it for others but why not ourselves? We need to work on being kind to ourselves because we are worthy, amazing people and deserve to be validated just as much as those around us. In this episode we chat about this topic, some helpful tools, and what brought this to light for me. Thanks for listening!———————————————————— Drop me a voice message 📱 ☎️ https://anchor.fm/soulsnacks/message Send an email 📧 [email protected] Connect on Instagram! @soulsnackspodcast

Music by Wataboi - Awakening Instrumental

Ever catch yourself comparing yourself to others and secretly competing with them? I do and I wanted to talk about it. Let’s chat about how social media plays a roll in comparison and competition, how that’s normal, and discuss some things to get us out of this rut when we are in it. Thanks for listening!———————————————————— Drop me a voice message 📱 ☎️ https://anchor.fm/soulsnacks/message Send an email 📧 [email protected] Connect on Instagram! @soulsnackspodcast

Music by Wataboi - Awakening Instrumental

What does mindfulness for kids look like? This episode we discuss the things we have only just started with our daughter and what lead us here. Come enjoy this Soul Snack with me!———————————————————— Drop me a voice message 📱 ☎️ https://anchor.fm/soulsnacks/message Send an email 📧 [email protected] Connect on Instagram! @soulsnackspodcast

Let me introduce myself! My name is Kymmie and this episode is a brief introduction to me as we talk about my family, a few hobbies, views, and more. I am really excited to share this podcast with you! Drop me a voice message 📱 ☎️ https://anchor.fm/soulsnacks/message Send an email 📧 [email protected] Connect on Instagram! @soulsnackspodcast