In today's episode I am joined by my dear soul sister & collaborator, Shanti, to deepen into the exploration of the womb space, and pathways to holistic womb healing, honoring the scientific & energetic perspectives.

If you are curious about: womb healing, women's health, spiritual awakening, holistic health, emotional healing, herbs, menstrual cycle, ancestral lineage, sisterhood, dark & divine feminine - then this one is for you.

You'll hear us speak to:

• Our personal womb awakening & healing stories
• The anatomy and biology of the womb & yoni
• Common dis-eases, such as PCOS, Endometriosis, Ovarian cysts, UTIs, BV, PMS and Fibroids
• The connection between emotions, trauma and physical health
• Pathways to begin/deepen your womb healing journey on a physical, mental, emotional and ancestral level
• The benefits of healing your womb and what that unlocks
• Cyclical living and phases & seasons of your menstrual cycle
• Four Herbal recommendations for womb support
• Practical rituals you can begin to implement on a physical, mental, emotional and spiritual level
• Ways to step into or deepen your womb healing with us:

💫 NYC: Womb Wisdom Activation at Casa Wellness in Queens on Sunday April 26 & Sunday May 17, 2026

💫 Virtual: Return to the Womb: Healing the Mother Wound on Wednesday May 13, 2026

💫 Guatemala: Triple Moon Goddess Womb Healing Retreat June 13 to 20, 2026

💫 NJ: Free Goddess Nature Walks in May & July 2026

💫 Free 1:1 Reading with Shanti & connect on instagram

💫 Free 1:1 Reading with Stephanie & connect on instagram

Thank you for tuning in. If you have any questions or feedback on the episode, please DM us at @triplemoongoddessretreat on instagram.

xoxo

✨Hello, beautiful!

What happens when the call to be seen feels stronger than the fear of being visible?

For today’s episode, I sat down with Tina Wong to talk about visibility from a soul level. This conversation explores being seen without performing, fixing, or shaping yourself to meet expectations.

We talk about what it takes to show up online and in life without performing, fixing, or people pleasing. Tina shares her perspective on channeling, visibility wounds, and why trying to help everyone often disconnects us from our truth.

This conversation felt like a mirror. We explored choosing yourself first, letting your voice come through naturally, and allowing your soul to lead instead of fear or conditioning.

✧ About Tina Wong

Tina Wong is a global speaker, spiritual guide and energy activator for New Earth leaders. She is the founder of True Alignment Academy and AWAKEN Skool Community (Top 1% Spiritual Community on Skool)

Tina specializes in Destiny Alignment, Rebirth & Resurrection, Light Leadership Awakening and Star Power Reclamation for advanced souls who know they are destined to be massively seen on a global scale in their true, authentic expression and divine light.

Connect with Tina:

Join Awaken Community to receive 3 free energy alignment activations and guided meditations for inner child awakening & inner peace

Tina's YouTube @tinawong000

Tina's Instagram @tinawong000

Tina's Courses and Programs

Connect with Stephanie:

⁠Stephanie's Instagram⁠

Receive a Free Soul Purpose Energy Audit

Uncover what energy blocks, limiting beliefs and/or core wounds that are standing in your way from fully stepping into alignment with your soul’s purpose // ⁠Apply Here⁠

Virtual 1-1 for Empathic Women

Higher Self Healings - a guided divine feminine breathwork, light language & energetic transmission to clear stagnation from your emotional body, recalibrate your connection to your Higher Self, and embody your divine sovereign soul power //⁠ ⁠⁠Book Here⁠⁠⁠

Virtual Community Membership for Spiritual Entrepreneurs

Held Healers - a sacred online sanctuary for intuitive women & spiritual entrepreneurs that are awakening and deepening into their soul gifts, stepping into their purpose path, creating soul-aligned offerings, and desire to be held, seen and supported in an intimate community. We meet 2x a month for 90 minutes on Wednesday's 11am to 12:30pm Eastern // ⁠⁠⁠Website⁠⁠⁠

Sacred Feminine Retreats

Triple Moon Goddess Retreat - 7 spots left for an intimate and sacred 8-day womb healing and feminine embodiment journey to remember your feminine power, womb’s wisdom, and soul’s eternal rhythm with the moon in Guatemala this June 13-20, 2026. //⁠ ⁠⁠Website & Apply Here⁠⁠⁠

xoxo 

✧✧✧

Episode produced by AOLI.fm.

Hey beautiful,

In today's episode I am joined by Amy Natalie, author, speaker, podcast host, and Feminine Embodiment Mentor with 13+ years of entrepreneurship experience to reflect on the journey of stepping into spiritual entrepreneurship and being in your feminine flow in business.

This episode will be particularly resonant for those that may still be in the corporate space and are dreaming of making the shift to your pursue and grow your soul's work.

Together we dive into:

• Stepping into the soulpreneur path and awakening to your true calling
• The courage it takes to walk an unconventional path—and the resilience required to stay
• Moving from corporate structure into entrepreneurship and redefining your relationship with time and freedom
• Living in alignment with cyclical rhythms instead of constant output and hustle
• The ongoing path of exploration, self-discovery, and reinvention as an entrepreneur
• Navigating mindset blocks and regulating the nervous system as you grow
• Listening to the body’s wisdom—and honoring when it says something must change
• Craving deeper alignment, fulfillment, and spaciousness in how you live and work
• Feminine and masculine energetics in business—and how that balance evolves over time
• Attracting aligned clients, friendships, and community through authenticity
• Asking the deeper questions: Who am I? What am I here to do? How do I want to impact the world?
• The power of deep listening—creating space daily to hear your soul’s whispers, guidance, and truth
• Becoming a truth-teller: revealing, speaking, and embodying your authentic self
• The importance of surrounding yourself with expanders, mentors, and other light-led entrepreneurs
• Why asking for support is a strength—and allowing yourself to be witnessed in your evolution
• Investing in mentorship as a catalyst for growth and transition
• The reality that it is possible to create wealth doing what you love
• Starting from the ground up—and trusting the unfolding of your path

🔥 Join Amy & Stephanie in-person in Asheville, North Carolina at Sensual Flow: Yoga & Breathwork Experience for Women on Friday May 8 at DRIP Sauna

Connect with Amy Natalie:

Amy Natalie is an author, public speaker, podcast host, and Feminine Embodiment Mentor with over a decade of coaching experience. She specializes in helping women tap into their magnetic confidence to attract aligned relationships, friendships, and career opportunities. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, and fulfillment. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 400 episodes.

Amy's Website

Amy's Instagram

Free Morning Ritual

Free Reveal Your Truth Guided Ritual

Feminine Frequency Podcast on Apple

Connect with Stephanie:

Stephanie's Instagram

Receive a Free Soul Purpose Energy Audit

Uncover what energy blocks, limiting beliefs and/or core wounds that are standing in your way from fully stepping into alignment with your soul’s purpose // Apply Here

Virtual 1-1 for Empathic Women

Higher Self Healings - a guided divine feminine breathwork, light language & energetic transmission to clear stagnation from your emotional body, recalibrate your connection to your Higher Self, and embody your divine sovereign soul power // ⁠⁠Book Here⁠⁠

Virtual Community Membership for Spiritual Entrepreneurs

Held Healers - a sacred online sanctuary for intuitive women & spiritual entrepreneurs that are awakening and deepening into their soul gifts, stepping into their purpose path, creating soul-aligned offerings, and desire to be held, seen and supported in an intimate community. // ⁠⁠Website⁠⁠

Sacred Feminine Retreats

Triple Moon Goddess Retreat - 7 spots left for an intimate and sacred 8-day womb healing and feminine embodiment journey to remember your feminine power, womb’s wisdom, and soul’s eternal rhythm with the moon in Guatemala this June 13-20, 2026. // ⁠⁠Website & Apply Here⁠⁠

xoxo 

In this episode, I have the absolute pleasure and honor of welcoming Sophie Sun, a priestess and channel for Heka Living Light, which is a pristine technology devoted to remembrance, sovereign truth & empowered surrender, lived through the body.

We dive into:

• Her childhood, spiritual awakening and absolute divine remembrance
• Taking back freedom, full expression and the power to create beyond the constrictions of the old paradigm
• How Heka (which translates to Egyptian Magic) came to be, rooted in Isis lineage
• The distinction between Kundalini Activation and Heka Living Light, a unique and embodied activation / transmission rooted in the awakening of pure Life Force through pure Living Light within the human system
• The Priestess archetype, New Earth codes, and The Priestess Oracle deck

Connect with Sophie:

Sophie's website a Living Light Temple

Sophie's Instagram

Join the next online Heka Living Light Group Activation

Purchase The Priestess Oracle deck

⁠Watch the video⁠ that shares the research & science that proves Heka Light

Connect with Stephanie:

Virtual 1-1 Sessions

Higher Self Healings - a guided divine feminine breathwork, light language & energetic transmission to clear stagnation from your emotional body, recalibrate your connection to your Higher Self, and embody your divine sovereign soul power // ⁠Book Here⁠

Virtual Community Membership

Held Healers - a sacred online sanctuary for intuitive women & spiritual entrepreneurs that are awakening and deepening into their soul gifts, stepping into their purpose path, creating soul-aligned offerings, and desire to be held, seen and supported in intimate community. We meet 2x a month for 90 minutes on Wednesday's 11am to 12:30pm Eastern // ⁠website⁠

Sacred Feminine Retreats

The Radiance Retreat - a 7-day embodiment retreat to reawaken your feminine radiance, confidence, and magnetism in Costa Rica this February 8-14, 2026 ---- 1 spot left! // ⁠website & apply here⁠

Triple Moon Goddess Retreat - an intimate 8-day womb healing and feminine embodiment journey in Guatemala this June 13-20, 2026 // ⁠website & apply here⁠

Tune into this YouTube video where I share about Leading with Divine Feminine Power Now on the Mic Drop Sun Drip Show with Lo Guerrieri // ⁠watch video here⁠

Connect on Instagram ⁠@stephaniepereiralima⁠

xoxo

Hi dear soul, this winter I took an intentional extended pause from creating, guiding, sessions, socials, podcasting, retreat planning and prioritized REST. It was time to sit and reflect on my body of work, and listen to what is wanting to come next.

As I emerge from this cocoon, I felt called to share a mini life update and in this very free flowing episode, I also open up about some of what I have been moving through this season.

If you have felt like you've been in a holding pattern, inside a pressure cooker, this one is for you.

I also share about an exciting new offering called Higher Self Healings, which is a virtual one-on-one energy clearing, healing and activation session for women on their soul purpose path. I am only opening up my calendar for these sessions this spring.

✨WAYS TO WORK WITH ME: this SPRING 2026

Virtual 1-1 Sessions

Higher Self Healings - a guided divine feminine breathwork, light language & energetic transmission to clear stagnation from your emotional body, recalibrate your connection to your Higher Self, and embody your divine sovereign soul power // Book Here

Virtual Community Membership

Held Healers - a sacred online sanctuary for intuitive women & spiritual entrepreneurs that are awakening and deepening into their soul gifts, stepping into their purpose path, creating soul-aligned offerings, and desire to be held, seen and supported in intimate community. We meet 2x a month for 90 minutes on Wednesday's 11am to 12:30pm Eastern // website

Sacred Feminine Retreats

The Radiance Retreat - a 7-day embodiment retreat to reawaken your feminine radiance, confidence, and magnetism in Costa Rica this February 8-14, 2026 ---- 1 spot left! // website & apply here

Triple Moon Goddess Retreat - an intimate 8-day womb healing and feminine embodiment journey in Guatemala this June 13-20, 2026 // website & apply here

Tune into this YouTube video where I share about Leading with Divine Feminine Power Now on the Mic Drop Sun Drip Show with Lo Guerrieri // watch video here

As always, thank you so much for being here with me and being a part of my community. It truly means the world to me.

Want to connect on Instagram? @stephaniepereiralima

xoxo

Hello beautiful!

In this episode, I’m joined by Claudia Mendoza, founder of Mami Chula Social Club and soul retreat client, about her experience at our Triple Moon Goddess Retreat in Guatemala June 2025.

Claudia reflects on her decision to attend our 8-day womb and feminine healing retreat, the breakthroughs she experienced and her integration journey, post retreat.

You’ll hear Claudia share:

🌙 What led her to say yes to her first women’s spiritual healing retreat.

🌙 Pausing the hyper productivity and her feminine awakening.

🌙 A powerful turning point and release during the mother wound breathwork ceremony and ancestral healing journey.

🌙 The legacy of powerful women she is creating for future generations to come

🌙 Her integration and energetic upgrades after the retreat, relationship shifts, along with experiencing deeper connection with her mother and sister.

Connect with Claudia on Instagram

@chulaincharge

Mami Chula Social Club | @mamichulasocialclub

✦ To join our Triple Moon Goddess Retreat | June 13 to 20, 2026, in Lake Atitlán, Guatemala. Early bird doors are now officially open (until 12/12)

Read More on Our Website 

Submit Your Application & Book Your Call 

Listen to Episode 23 

✦ Work with Me

Apply for a FREE 1-on-1 Soul Clarity Code session or join Held Healers, my online temple for emerging healers & soul-led entrepreneurs.

↠ Stay connected  Instagram | @stephaniepereiralima

Hello beautiful!

In this episode, I’m joined by Ally Miller, a soul retreat client, transformation & intuitive coach, blogger, and co-host of the Karmic Mirror podcast. In June 2025, Ally joined our Triple Moon Goddess Retreat in Guatemala, a week-long spiritual womb healing & feminine embodiment retreat filled with ceremonies, rituals, and sisterhood circles that catalyzed real change in Ally’s life.

Ally reflects on her decision to say yes, the fears that came up along the way, and the powerful healing she experienced through the cacao ceremony, temazcal, and other sacred practices. She also talks about how the retreat still shapes her life today, giving her more confidence, creativity, and deep connections that feel like family.

With Ally, we dive into:

🌙 trusting the soul’s ‘yes’

🌙 healing old wounds of “otherness” and experiencing sisterhood healing

🌙 allowing vulnerable moments to be seen and supported with compassion

🌙 transformative rituals as cacao ceremony + temazcal sweat lodge

🌙 life after retreat: confidence, creative flow, and feminine embodiment

Listening to Ally, you can feel into what happens when rituals become a path for healing. They are portals for spiritual awakening and self-remembrance.

To keep following Ally’s journey, connect with her on IG @BeingAllyMiller, read her reflections on her blog, or tune into her Karmic Mirror podcast on Spotify or Apple.

✦ To join our Triple Moon Goddess Retreat | June 13 to 20, 2026 in Lake Atitlán, Guatemala Early bird doors are now officially open (until 12/12) Read More on Our Website |Submit Your Application & Book Your Call 

✦ Work with Me

Apply for a FREE 1-on-1 Soul Clarity Code session or join Held Healers, my online temple for emerging healers & soul-led entrepreneurs.

✧ Sacred Gatherings

Free monthly Goddess Nature Walks (NJ & NYC) & Womb Wisdom Activations, a 2-hour ceremony for womb healing and awakening the sacred power within your womb (Dec 7 in Queens, NY | Dec 17 in Montclair, NJ).

↠ Stay connected  Instagram | @stephaniepereiralima

✧✧

This episode was produced by AOLI.fm.

Beloved soul, we are so grateful you have landed here.

The doors are officially open to our sacred feminine healing 8-day experience: Triple Moon Goddess Retreat

Happening June 13 to 20, 2026 in Lake Atitlán, Guatemala

In this episode, you'll hear myself and dear soul sister, Shanti, reflect on our 2025 experience and speak to what 2026 will be.

We also touch on:

• The Triple Moon Goddesses - archetypes, essences, representations 

• Life bring a cycle of birth, death & rebirth 

• Intuitive living and our connection to our menstrual cycles

• Intentions going into the 2025 retreat from the participants 

• Our own waves of initiation to hold this container as the space holders & facilitators

• What we witnessed, the transformations 

• What it means to be in a container for deep healing 

• The moments that most stood out to us 

• Connection with the land, elders and  “being of earth decent” 

• Take-away's from our Integration closing circle

  The genuine sisterhood that has grown

✨Hello beautiful soul!

In this episode, I welcome Demmi Cannon, an identity, energetics and authenticity mentor, for a powerful conversation on wealth identity & energetics for rising spiritual entrepreneurs.

Demmi shares her raw journey from a decade-long drug addiction to becoming a 6-figure mentor guiding women across the globe into alignment with their soul codes and deepest truth. Together, we explore what it means to shed old masks, embody authenticity, and expand your capacity to receive abundance.

You’ll also hear us dive into: 

• The frequency of wealth, money and abundance 

• Owning your unique path, gifts and truth to break through ceilings

• You are the portal for transformation, the modalities are the tools

• The 8 pillars of identity and areas to focus on when shifting your reality

• Uncovering your money wounds and stories 

• A writing ritual to start connecting with the energy of money

• Why undercharging is a disservice to yourself & your clients

• Investing in mentors that will expand and activate you

• Growth happens in the discomfort - take the leap! 

  
  

✨ On Friday, October 17, Demmi and I are co-hosting The Prosperity Portal, an in-person wealth frequency activation and mastermind for practitioners, healers, coaches, and spiritual entrepreneurs ready to break through to their next income level. Anchor your wealth identity & embody the energetics of scaling so you can attract the money + clients your future self is ready for. Join us at Casa Wellness in Queens, NYC! ✨ 

✧ Connect w/ Demmi Cannon

↠ Website | demmicannon.com

↠ Instagram | @demmicannon

↠ Book your Soul Scale Session with Demmi

✦ Work with Me

Attend ⁠From Stuck to Sovereign⁠ FREE virtual energy clearing & soul activation on Wednesday Oct 29

Apply for a FREE 1-on-1 ⁠Soul Clarity Code⁠ session or join Held Healers⁠, my online sanctuary for emerging healers & soul-led entrepreneurs.

✧ Sacred Gatherings

Free monthly Goddess Nature Walks (NJ & NYC) & Womb Wisdom Activations, a 2-hour ceremony for womb healing and awakening the sacred power within your womb (Oct 22 + Dec 17 in Montclair, NJ | Oct 5 + Nov 2 in Queens, NY).

✦ Retreat with Me

Radiance Retreat in Costa Rica (Feb 2026) and the Triple Moon Goddess Retreat in Guatemala (June 2026 waitlist). These are sacred spiritual retreats to reconnect with your essence and expand into your feminine radiance.

↠ Connect with me on Instagram

@stephaniepereiralima

xoxo, Steph

My intention with this episode is to inspire you to create new, or up-level, your energetic alignment rituals that support you in coming back to your center, heart, the earth and ethereal realms.

I speak to:

• The importance of spiritual hygiene and honoring your energetic capacity and needs as an empathic soul
• Your time, energy, attention as your highest currencies
• Your presence is a sacred gift
• Grounding, clearing and protecting/shielding in practical ways
• Creating unique and intuitively guided rituals that work for your energy and pace of life
• Incorporating your senses, the elements, earth & moon, crystals, divination tools
• The importance of solitude and slowness to quiet the noise
• Connecting with your womb space, menstrual cycle and your cyclical nature
• Conscious breathwork, movement, laughter, sound, and receiving energy work for expansion
• Honoring your unique human design and energy
• Connecting to the higher realms for the divine support and invoking St Germain and Archangel Michael

You'll also experience a few short centering breaths throughout this solo flow.

If you have any questions, or want to share how this episode landed for you, I would love to hear! Send me a DM on instagram @stephaniepereiralima⁠

✦ Work with Me

Attend From Stuck to Sovereign FREE virtual energy clearing & soul activation on Wednesday, Oct 29

Apply for a FREE 1-on-1 Soul Clarity Code session or join Held Healers, my online temple for emerging healers & soul-led entrepreneurs.

✧ Sacred Gatherings

Free monthly Goddess Nature Walks (NJ & NYC) & Womb Wisdom Activations, a 2-hour ceremony for womb healing and awakening the sacred power within your womb (Oct 22 + Dec 17 in Montclair, NJ | Oct 5 + Nov 2 in Queens, NY).

✦ Retreat with Me

Radiance Retreat in Costa Rica (Feb 2026) and the Triple Moon Goddess Retreat in Guatemala (June 2026 waitlist). These are sacred spiritual retreats to reconnect with your essence and expand into your feminine radiance.

xoxo, Steph