Soul Sparks
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Soul Sparks episodes

  • Mastering Human Consciousness & Raising Your Vibration with Kerie Logan

    In this enlightening episode of Soul Sparks, host Saima sits down with Kerie Logan, a renowned hypnotherapist, coach, and spiritual advisor, to explore the profound connection between human consciousness and personal transformation.

    Kerie shares her journey of discovering her life’s true calling, the science behind raising vibrational energy, and how mastering higher states of consciousness can completely transform your life. She also breaks down practical steps to shift your energy, let go of limiting beliefs, and embrace abundance, love, and joy.

    If you’ve ever felt stuck in negative patterns or wondered how to elevate your mindset, this episode is packed with powerful insights and real-life transformations that will inspire you to step into your highest self.

    About the Guest:  

    Kerie Logan is a certified hypnotherapist, spiritual coach, and mental health expert who has been helping people transform their lives for over 20 years. She has been recognized as the best hypnotherapist for 14 consecutive years and specializes in guiding people through consciousness expansion, energy healing, and mindset shifts.


    Key Takeaways:  

    🔹 What It Means to Raise Your Vibration – How emotions carry specific energy frequencies and how you can consciously shift to higher states.

    🔹 The Science Behind Energy & Consciousness – Exploring Dr. David Hawkins’ research on human consciousness and the vibrational scale of emotions.
    🔹 Overcoming Fear & Low Vibrations – How to break free from negative thought loops, fear, guilt, and anxiety to step into 4D & 5D consciousness.
    🔹 The Role of Hypnotherapy & NLP in Healing – How these powerful modalities can help you clear trauma, attract abundance, and transform your subconscious programming.
    🔹 The Importance of Community – Why the energy of those around you directly affects your consciousness and how to build a high-vibration network.
    🔹 Daily Practices for Higher Consciousness – Simple gratitude exercises, mindset shifts, and energy clearing techniques to elevate your vibration today.


    Connect with Keri Logan:  

    🌍 Website:Empowered Within

    📺 YouTube:Empowered Within Channel
    📖 Book:Affirming & Focusing on Living a Better Life
    📷 Instagram:@kerielogan

    Want to be a guest on Soulsparks?  

    📩 DM on PodMatch:Message Me Here


    Stay Connected & Join the Community:  

    📩 Subscribe to Newsletter:Healthy Mind by Avik

    🌍 Join the Community:Healthy Mind Network
    📺 YouTube:@healthymind-healthylife
    📷 Instagram:@podhealth.club
    🐦 Threads:@podhealth.club
    📘 Facebook:Healthy Mind Podcast
    🔗 LinkedIn:Avik Chakraborty


    If today’s episode resonated with you, share it with a friend! The journey to higher consciousness starts with a single step.

    #RaiseYourVibration #SpiritualAwakening #EnergyHealing #HumanConsciousness #Manifestation #Hypnotherapy #Podcast #podmatch

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    25 min
  • The Soul’s Journey – Understanding Purpose, Awareness & Consciousness with Dean Graves

    What is the soul, and what is its true purpose? In this deeply transformative conversation, we explore the nature of the soul, consciousness, and spiritual evolution with Dean Graves, a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience.

    Dean reveals why we don’t have a soul, but rather, we ARE a soul, and how this simple yet profound shift in perspective can change the way we see ourselves and our life’s journey. We discuss the meaning of self-exploration, the role of stress as a teacher, and how meditation can connect us to our authentic selves.

    If you’ve ever questioned your purpose, the nature of your consciousness, or how to align with your soul’s evolution, this episode will open up new dimensions of understanding.


    About the Guest:  

    Dean Graves is a spiritual guide, meditation teacher, and mental health counselor dedicated to helping individuals explore consciousness, self-awareness, and soul evolution. He is the author of four books, including The Enigma of Consciousness: A Spiritual Exploration of Humanity’s Relationship to Creation. Through his teachings, Dean empowers people to understand their purpose, align with their authentic self, and navigate life’s journey with deeper awareness.


    Key Takeaways:  

    🔹 You ARE a Soul, Not Just a Body & Mind – Your true nature is consciousness, and you are here to explore and evolve.

    🔹 Purpose vs. Mission – Everyone’s purpose is self-exploration, but each incarnation brings a unique mission to fulfill.
    🔹 The Role of Stress – Stress isn’t an enemy; it’s a teacher that guides you back to your authentic self.
    🔹 How the Soul Evolves – We experience multiple lifetimes, gathering experiences to expand our awareness.
    🔹 Linear vs. Simultaneous Time – Time is an illusion; all moments exist at once, but our minds process them linearly.
    🔹 The Choice of Service to Self vs. Service to Others – At a crucial point in our evolution, we must choose unity with the Creator or separation.
    🔹 Meditation as a Gateway to Soul Awareness – Meditation inverts our focus inward, allowing us to step into self-exploration and enlightenment.
    🔹 Happiness Comes from Reducing Stress – As we release stress and limiting beliefs, happiness naturally fills the void.
    🔹 The Importance of Self-Awareness – The key to spiritual growth and fulfillment lies in looking within.


    Resources & Where to Find Dean Graves:  

    📖 Book:The Enigma of Consciousness – Available on Amazon & local bookstores

    🌍 Website:DeanGraves.org – Explore Dean’s books, podcasts, and teachings
    🎙 Podcasts: Find more wisdom on spirituality & consciousness

     

    🔥 Want to be a guest on Healthy Mind, Healthy Life?

    DM on PodMatch – Send me a message!
    📩 Subscribe to the Newsletter:Healthy Mind by Avik
    🌎 Join the Community:Join Here


    📲 Follow Us for More Consciousness & Mindfulness Insights:

    ▶️ YouTube: @healthymind-healthylife
    📸 Instagram: @podhealth.club
    📢 Threads: @podhealth.club
    📘 Facebook: Podcast Healthy Mind
    💼 LinkedIn: Connect Here


    #SpiritualAwakening #SoulPurpose #ConsciousnessEvolution #MeditationJourney #SpiritualGrowth #Mindfulness # podmatch

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    26 min
  • From Rock & Roll to Spiritual Awakening: Meditation, Healing, and Creativity with Clementine Moss

    In this episode of SoulSparks, host Saima sits down with Clementine Moss—founder and drummer of Zepparella, spiritual counselor, and author—to explore the transformative power of meditation, healing, and creativity.

    From rock and roll stages to silent meditation retreats, Clem shares how her journey led to a profound realization that her spiritual practice and music career were not separate, but deeply interconnected. We discuss the impact of Vipassana meditation, depth hypnosis, and applied shamanism in overcoming self-doubt, unlocking creativity, and finding inner peace.

    Whether you’re a musician, artist, or someone looking for more clarity and peace in life, this episode will inspire you to embrace meditation as a tool for transformation.


    About Clementine Moss:  

    • 🎸 Founder & Drummer of Zepparella – An all-female Led Zeppelin tribute band.
    🧘 Spiritual Counselor & Meditation Practitioner – Specializing in depth hypnosis and applied shamanism.
    📖 Author – Exploring themes of spirituality, mindfulness, and self-discovery.
    🎶 Advocate for Creative Expression – Blending meditation and music for healing.


    Key Takeaways from the Episode:  

    • 🔹 Meditation is a bridge between creativity & mindfulness – Clem discovered that the presence and focus from meditation enhanced her drumming and music career.
    🔹 Letting go of negative self-talk is life-changing – Silent retreats helped her recognize and release self-limiting beliefs, allowing her to step into her full potential.
    🔹 We cannot control our thoughts, only observe them – Meditation helps us detach from thoughts, reducing stress and increasing self-compassion.
    🔹 Healing is an inward journey – Through depth hypnosis and shamanism, Clem empowers others to heal their past traumas and embrace self-love.
    🔹 Creativity flows from stillness – Meditation is not just about relaxation—it’s a way to tune into inspiration and unlock creative expression.
    🔹 A simple 5-minute practice can be life-changing – Just sitting daily with your breath can start a profound transformation.


    How to Connect with Clementine Moss:  

    🌐 Website:www.clemthegreat.com

    📖 Book: (Check out her latest book on spirituality and healing)
    🎶 Zepparella Music & Tour Dates:www.zepparella.com
    📸 Instagram:@clemthegreat


    Want to Be a Guest on SoulSparks?  

    📩 DM on PodMatch:Message Here

    Stay Connected & Subscribe for More:

    📰 Newsletter:Subscribe Here
    🌍 Join the Community:Join Here

    📺 Follow & Watch:

    ▶ YouTube:@SoulSparksPodcast
    📸 Instagram:@soulsparks.podcast
    🧵 Threads:@soulsparks.podcast
    📘 Facebook:SoulSparks Podcast
    🔗 LinkedIn:Connect Here


    🎙 If this episode resonated with you, subscribe, share, and leave a review! Keep embracing your inner spark and living authentically.

    #Meditation #Healing #Spirituality #Creativity #Mindfulness #SoulSparks #Podcast

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    26 min
  • Shifting Consciousness & Living Authentically with Brigitta Visser

    In this enlightening episode of SoulSparks, host Saima welcomes Brigitta Visser, a Soul Empowerment Coach, Divine Channel, and Light Language Healer, to explore how shifting consciousness can lead to a more authentic and fulfilling life.

    Brigitta shares her profound insights on personal transformation, healing past traumas, and embracing authenticity. She explains how our thoughts shape our reality, how emotional wounds manifest in the body, and why living in alignment with our true selves is the key to lasting joy and peace.

    If you've been feeling stuck, overwhelmed, or disconnected from your purpose, this conversation will guide you towards a new way of thinking, living, and healing. Change your thinking, change your life.


    About the Guest:  

    Brigitta Visser is a Soul Empowerment Coach, Light Language Healer, and Divine Channel. She helps people awaken to their true selves through energetic healing, divine messages, and light language activation. Her work focuses on shifting consciousness, clearing past traumas, and empowering individuals to reclaim their personal power.


    Key Takeaways:  

    ✅ What it means to shift consciousness & why it matters.

    ✅ How authenticity leads to wholeness and well-being.
    ✅ Breaking free from negative self-talk & limiting beliefs.
    ✅ The role of past traumas in shaping our subconscious patterns.
    ✅ How to reframe life challenges as opportunities for growth.
    ✅ Simple mindfulness practices to stay aligned with your true self.
    ✅ How Light Language healing works and its profound impact on energy.


    Connect with Brigitta Visser:   http://www.powersoulhealing.com/


    Join Our Community & Stay Inspired:  

    💌 Want to be a guest on SoulSparks? DM me on PodMatch!

    🔗 DM Me Here:PodMatch
    📩 Subscribe to Our Newsletter:SoulSparks Newsletter
    👥 Join Our Community:SoulSparks Community


    Follow for More Inspiration!  

    ▶️ YouTube:@healthymind-healthylife

    📸 Instagram:@podhealth.club
    💬 Threads:@podhealth.club
    📘 Facebook:Podcast Healthy Mind
    💼 LinkedIn:Avik’s Profile


    If this episode resonated with you, share it with someone who needs to hear it! Let’s raise our consciousness together. #podmatch

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    26 min
  • Reclaim Your Energy: Adrienne Simmons on Beating Fatigue & Living with Vitality

    In this episode of Soul Sparks, we welcome Adrienne Simmons, a vitality coach who transformed her life from chronic fatigue and unhealthy habits to a thriving, energized state. Adrienne shares her powerful journey of overcoming pre-diabetes, breaking free from toxic habits, and discovering the key to boosting energy from a cellular level.

    She reveals the nine non-negotiable lifestyle changes that helped her reclaim her health and offers practical strategies to help you do the same. If you’ve been struggling with low energy, brain fog, weight gain, or unhealthy patterns, this episode will empower you to take control and start feeling alive again.

    Your journey to vibrant health starts with a single decision.


    About the Guest:  

    Adrienne Simmons is a vitality coach specializing in holistic wellness and energy restoration. After reversing her own pre-diabetic condition and overcoming chronic fatigue, she now helps others rebuild their physical, mental, and emotional well-being.


    Key Takeaways:  

    ✅ The moment that changed everything—Adrienne’s wake-up call to reclaim her health.

    ✅ The connection between diet, lifestyle, and chronic fatigue.
    ✅ 9 non-negotiable lifestyle changes to regain energy & vitality.
    ✅ The importance of mindset & habit-building in making sustainable changes.
    ✅ How to develop a personal wellness strategy that works for your body.
    ✅ Simple actions you can take today to start increasing energy levels naturally.


    Connect with Adrienne Simmons:  

    🌍 Learn more about her vitality coaching: http://energyforlife.energy/


    Join Our Community & Stay Inspired:  

    💌 Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch!

    🔗 DM Me Here:PodMatch
    📩 Subscribe to Our Newsletter:Healthy Mind Newsletter
    👥 Join Our Community:Healthy Mind Community


    Follow for More Inspiration!  

    ▶️ YouTube:@healthymind-healthylife

    📸 Instagram:@podhealth.club
    💬 Threads:@podhealth.club
    📘 Facebook:Podcast Healthy Mind
    💼 LinkedIn:Avik’s Profile


    If this episode resonated with you, share it with someone looking to boost their energy and live a healthier, more vibrant life! #podmatch

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    25 min
  • Breaking Free: Surviving Narcissistic Abuse with Mia Hanks

    In this eye-opening episode of Soul Sparks, host Saima sits down with Mia Hanks, a survivor of narcissistic abuse and author of the award-winning memoir Bride-Made. After spending 29 years in a marriage with a covert narcissist, Mia courageously broke free and is now dedicated to raising awareness and helping others find their voice. She shares her personal journey, the red flags of narcissistic abuse, the impact on mental and emotional well-being, and how she found the strength to leave. Mia also talks about gaslighting, financial abuse, and the healing power of writing her memoir. If you or someone you know is in a toxic relationship, this episode provides valuable insights and practical advice on recognizing abuse and rebuilding life after leaving.

    About the Guest:  

    Mia Hanks is an advocate, speaker, and author, using her personal experience to educate others about narcissistic personality disorder (NPD). Through her book Bright Mud and online platforms, she offers guidance and support to survivors, helping them reclaim their power and self-worth.

    Key Takeaways:  

    • Recognizing the Red Flags – How to identify narcissistic abuse early on.

  • The Power of Awareness – Understanding the psychological tactics used by narcissists.

  • Gaslighting & Manipulation – How victims are made to question their reality.

  • Financial Control & Escape Planning – The role of financial abuse and how to prepare to leave.

  • Healing & Rebuilding – The importance of therapy, support systems, and self-trust.

  • The Writing Process as Healing – How Mia’s memoir became a powerful tool for her recovery and advocacy.


  • 🔗 Connect with Mia Hanks:

    📖 Bride-Made – Available on Amazon
    🌐 Website: MiaJHanks.com
    📱 TikTok: @NPDandMe

    🚨 If you or someone you know is experiencing narcissistic abuse, help is available—you are not alone.

    🎙 Loved this episode? Subscribe, leave a review, and share it with your friends and family. Let’s raise awareness and support each other on our journey to healing and empowerment.

    💡 Until next time, stay strong and keep shining!

    #NarcissisticAbuse #HealingJourney #Gaslighting #EmotionalAbuse #SelfWorth #TraumaRecovery #podmatch


    Want to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparks

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    19 min
  • Healing Through Spirit: The Intersection of Psychology & Spirituality with Phyllis E. Levitt

    In this enlightening episode of Soul Sparks, host Saima sits down with Phyllis E. Levitt, a seasoned psychotherapist, author, and advocate for mental health. With over 34 years of experience, Phyllis delves into the profound connection between spirituality and emotional healing. She shares how her personal spiritual journey revealed buried childhood trauma and how integrating psychological therapy with spiritual insight transformed her life.

    Phyllis discusses the concept of the soul’s path, the role of chakras in emotional well-being, and how spirituality can guide healing from past wounds. She also explores practical steps to reconnect with one's spiritual self and find purpose through self-awareness and self-expression. This conversation is a must-listen for anyone seeking a holistic approach to mental and emotional well-being.


    About the Guest:

    Phyllis E. Levitt is a psychotherapist, author, and expert in trauma healing. She has worked extensively with dysfunctional family dynamics and abuse survivors. Her latest book, America in Therapy, presents a fresh perspective on healing a nation in crisis.

    Reach: https://www.phyllisleavitt.com/


    Key Takeaways:

    • Spiritual experiences can illuminate emotional wounds that need healing.

  • Therapy and spirituality are deeply interconnected, guiding individuals toward self-discovery.

  • The chakras play a crucial role in understanding personal struggles and strengths.

  • Connecting with what you love can open doors to spiritual growth and emotional healing.

  • Journaling can be a powerful tool for tapping into divine guidance.



  • Want to be a guest on Soul Sparks? Send Soul Sparks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/soulsparks

    👉 DM Me Here:https://www.podmatch.com/hostdetailpreview/soulsparks
    👉 Subscribe to Newsletter:https://healthymindbyavik.substack.com/
    👉 Join Community:https://nas.io/healthymind


    Stay Tuned And Follow Us!

    🎥 YouTube: https://www.youtube.com/@healthymind-healthylife
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    📘 Facebook: https://www.facebook.com/podcast.healthymind
    💼 LinkedIn: https://www.linkedin.com/in/newandnew/

    #podmatch #healthymind #healthymindbyavik #wellness

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    29 min
  • Unveiling Human Potential: The Power of the Seven-Level System with Jim Marshall

    In this enlightening episode of Soul Sparks, host Sima sits down with Jim Marshall, a pioneer in human potential development and the creator of Septemics, a groundbreaking system designed to accelerate personal growth. With over 15,000 hours of experience studying human behavior, Jim shares how Septemics, based on 35 unique scales of seven levels, can help individuals and groups navigate challenges, clarify motivations, and achieve transformative growth. He explains how understanding and improving through these structured levels provides a "periodic table" for human behavior. Through practical examples, Jim demonstrates how applying Septemics can resolve dilemmas, strengthen relationships, and guide decision-making, all by pinpointing a person’s or situation’s position within these scales.

    About the Guest:  

    Jim Marshall is an innovator in human development, engineering the Septemics system to help individuals and organizations harness their full potential. His decades of empirical research led to the discovery of these natural human phenomena, which he compiled into the book Septemics: Hierarchies of Human Phenomena.

    Key Takeaways:  

    • The Seven-Level Approach: Septemics structures human experiences across 35 hierarchies, each with seven defined levels, offering a systematic approach to solving problems.

    • Clarity in Relationships: Understanding motivation and behavior through Septemics allows for better relationship management, as illustrated by Jim’s example of evaluating a partner’s motives.

    • Real-World Utility: From personal development to group dynamics, applying these scales aids in improved decision-making and clarity.

    • A System Backed by Observation: Built on decades of empirical research, Septemics is described as a practical and natural tool for continuous improvement.


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      24 min
    • Transformation & Resilience with Aisha Makara: From Mongolia to 60 Countries and Beyond

      In this inspiring episode of Soul Sparks, host Saima welcomes Aisha Makara, an artist, entrepreneur, and world traveler, whose journey of courage and creativity has taken her from Mongolia to over 60 countries. Ayesha shares her remarkable story of transformation, how she overcame challenges, reconnected with her creative energy, and built a life full of meaning and adventure. Whether it's sending her art to space or inspiring others through her journey, Ayesha proves that resilience and self-belief are the keys to living a vibrant life.

      About the Guest:

      Ayesha Makara is a free-spirited adventurer, artist, and entrepreneur born in Mongolia. With an incredible journey spanning over 60 countries, she is the author of The Joyful Living Guidebook, a visionary who has even sent her art into space. Ayesha’s story reflects her belief in creating a colorful and meaningful life, driven by courage, creativity, and an unwavering faith in herself.

      Reach: https://aisha.today/


      Key Takeaways from This Episode:

      1. Resilience is Key: Challenges are a part of life, but meeting them with gratitude and faith can lead to transformative outcomes.
      2. Believing in Yourself: Ayesha shares the importance of trusting your journey and embracing your unique path, no matter how unconventional.
      3. Gratitude & Mindfulness: Journaling, meditation, and daily gratitude practices can help you stay centered and joyful.
      4. The Power of Choice: Success and happiness stem from the choices we make to be positive, creative, and persistent, even in tough times.
      5. Embrace Your Pace: In a fast-paced world, it's okay to slow down, go at your own speed, and align your actions with your values.


      6. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:

        • DM Me Here
        • Subscribe to Newsletter
        • Join Community

        • Stay Tuned And Follow Us!

          • YouTube: @healthymind-healthylife
          • Instagram: @podhealth.club
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          • Facebook: Podcast Healthy Mind
          • LinkedIn: Avik

          • #podmatch #healthymind #healthymindbyavik #wellness


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            9 min
          • Episode 1

            "Soul Sparks" ignites your inner wisdom and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you.

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            1 min

          About Soul Sparks

          From the publisher's feed

          Soul Sparks ignites your inner wisdom, mental health and spiritual growth with uplifting stories, insights, and tools to inspire a deeper connection to yourself and the world around you.