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Soul & Spirit Connection Podcast
Soul & Spirit Connection Podcast episodes
- 3 Things That Will Block Your Mental Clarity (And It's Not What You Think)
In this episode, we uncover 3 hidden culprits that fog your mind and drain your focus.
7 min - Relationship Red Flags: Mental Health Edition
Our relationships can be the greatest source of joy or the greatest source of trauma. In this episode, I share with you some red flags in relationships to watch out for.
8 min - How "Fixing" May Be Causing a Strain In Your Relationships
Having the best intentions is not always a guarantee that what you have to offer in your relationships is healthy. In this episode, we explore why being the "fixer" in your relationships may not be providing the encouragement that you might want it to.
7 min - Changing Your Emotional Programming
Your emotional programming is in part the root cause of your mental and emotional struggles. To change the emotional patterns, you begin to change your life.
7 min - Why you may have childhood wounds even though you had amazing parents
Our parenting isn't always the cause of our mental and emotional issues as adults. In this episode, I go deeper for those of you who may be struggling, even though you had a wonderful childhood.
7 min - How Workplace Culture Affects Mental Health
Mental health in the workplace is something employers can no longer ignore. It's affecting their day-to-day production and the overall health of the organization. Workplace culture is affecting people on a deep mental and emotional level in businesses all over the world.
https://lauriewilliamswellness.com/
6 min - Why Affirmations Don't Work & What To Do Instead
Affirmations won't work if you are not in the mind frame to receive the affirmation that you are saying. When affirmations don't work, try this instead.
https://lauriewilliamswellness.com/
6 min - Detachment, what is it How to shift it
Detachment is the secret you've been missing when you are trying to stop controlling your outside circumstances. Detachment allows you to fall back on faith and knowing that everything is working out for you exactly as it should...always.
6 min - How can leaders support mental wellness in the workplace
Leadership is about supporting your employees; sometimes that support is needed when things are not going well for the employee mentally or emotionally. Being a leader who can support mental and emotional health in your employees will set you far above the rest.
7 min - How to stop suppressing your emotions and what to do instead
Suppressing your emotions only leads to mental and emotional health issues. In this episode, I let you in on the secret of how to stop suppressing your emotions and what to do instead.
6 min
About Soul & Spirit Connection Podcast
From the publisher's feed
In this podcast, I talk about all things Spirituality, Healing, and Energy to help you gain the tools to step out of fear and into the life you have been created to live.