Do you ever feel like your glow-up ghosted you? One minute you’re vibing high, talking to your spirit guides, and manifesting parking spots — and the next, you’re exhausted, emotional, and wondering if you somehow got spiritually demoted. Welcome to integration: the part of awakening no one posts about.
In this episode, we unpack what’s really happening when life feels paused, slow, or “off.” You’ll learn why your system sometimes needs to reboot after a big energetic shift, how to stop confusing stillness with stuckness, and how to let your body, mind, and soul catch up to the frequency you’ve already anchored in.
This isn’t regression — it’s recalibration. So take a deep breath, grab your tea, and remember: even your soul needs a loading screen sometimes.
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