What if life didn’t have to feel so hard? What if we could create more ease, flow, and joy—without forcing or pushing? In this episode of Soul Talk for the Seekers, we’re diving into the idea of shifting from pressure to pleasure, and how making small energetic shifts can transform the way we work, parent, and move through life.

We explore:
✨ How obligation and pressure show up in daily life (and how to shift them)
✨ The power of changing your energy to create ease in work, relationships, and responsibilities
✨ Where we personally struggle most with pressure—and what we’re doing to change it
✨ How to reframe tasks that feel draining into something that feels lighter and more aligned

If you’ve ever felt overwhelmed by ‘have-to’s’ and expectations, this episode is your permission slip to create a new way of being—one that feels way more fun, aligned, and expansive.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

Are you constantly looking outside of yourself for answers? Seeking validation from social media, friends, or society before trusting your own wisdom? If so, you’re not alone—and this episode of Soul Talk for the Seekers is for you.

Jaclyn and Ashlie dive deep into sovereignty—what it really means to stand in your own power and trust your inner voice.

🔥 In this episode, we cover:
✨ Why we give away our power (and how to stop)
✨ The hidden ways we seek permission without realizing it
✨ Social media overload and how it’s clouding your clarity
✨ Daily practices to reclaim your sovereignty & trust yourself
✨ The key mindset shift that changes everything

If you’re feeling confused, overwhelmed, or like you’ve lost touch with YOUR truth, this conversation will bring you back to center. Let’s get back to you.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

🚨 You know that one thing you swore you’d never do? The thing you’ve judged, resisted, and avoided at all costs? Yeah… about that. 😅

In this episode of Soul Talk for the Seekers, Jaclyn and Ashlie share their personal stories about how the universe has a way of forcing us to confront our biggest judgments. From resisting medical treatments to questioning deep-seated beliefs, we dive into:

🔥 How resistance & judgment are just fear in disguise
🔥 Why the universe pushes us into the very things we reject
🔥 How to shift your perspective and move through resistance with love
🔥 Turning an unwanted situation into a sacred, empowering experience

If you’ve ever found yourself eating your own words (hello, spiritual lessons in disguise!), this one is for you.

🎧 Tune in now and let’s move through the discomfort together.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

What stories are you telling yourself, and how are they shaping your life? In this episode of Soul Talk for the Seekers, we dive deep into the narratives we create about ourselves, others, and the world around us—and how those stories can impact our emotions, relationships, and decisions.

Here’s what we cover:
✨ How to recognize when you’re stuck in a story
✨ The surprising ways stories affect every area of your life
✨ Practical tools to catch, question, and rewrite unhelpful narratives
✨ Why breaking free from old stories is key to better relationships and greater peace

This episode is your invitation to take back your power and create a life that feels lighter, freer, and more aligned with your true self.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

Welcome back to Soul Talk for the Seekers—and Happy New Year! 🌟 As we step into 2025, Ashlie and Jaclyn reflect on the transformative power of choosing a word for the year.

We dive into:
✨ How our 2024 words ("Voice" and "Authenticity") guided us—even when we forgot them!
✨ The profound lessons we uncovered by peeling back layers of old programming.
✨ Our bold 2025 words ("Unity" and "Slow") and the expansive energy they bring into this new chapter.
✨ Practical steps to embody your Word of the Year and amplify your personal growth.

Plus, Ashlie shares exciting news about her Stop Manifesting, Start Reality Shifting course and how it can revolutionize your mindset for 2025. Grab this here https://www.ashlieallen.com/offers/7Np6JnYr/checkout
 
Whether you’re a seasoned reality shifter or just starting your journey, this episode will inspire you to align with your purpose and take charge of the new year.

Let’s make 2025 a year of transformation, connection, and intentional growth. Keep seeking, and we’ll see you next week! 💫

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

Wishing you all the happiest of holidays!

In this week's episode of Soul Talk for the Seekers, we are embracing the holiday spirit by holding space for you exactly where you are—whether in joy, pain, or somewhere in between. Ashlie has created a beautiful guided meditation designed to help you expand into your highest self.

This meditation is a journey of creation and alignment, allowing you to connect with the energy and potential of your future self. Through visualization and intentional breathing, you'll discover what it feels like to step into your full power, collapsing timelines and embodying your highest light.

Take a moment for yourself this week and immerse yourself in this transformative experience. Remember, you are deeply loved, and the possibilities within you are infinite.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

What if you held the power to heal yourself? In this heartfelt episode of Soul Talk for the Seekers, we explore the idea that you are your own healer and that your body is always sending you signals about what needs attention at the soul level.

Join us as we dive into:
✨ How to listen to your body and connect with its wisdom
✨ Jaclyn's personal stories of healing emphysema and kidney issues through energetic alignment and surrender
✨ Practical steps to shift your energy and rewrite your story of health and wholeness
✨ Why your attitude and beliefs can profoundly impact your healing journey

Whether you’re facing a health challenge or simply want to deepen your connection to your body and soul, this episode is an inspiring reminder that you hold the power to create your own path to healing.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

What’s flying above New Jersey? In this episode of Soul Talk for the Seekers, we dive into the fascinating and mysterious sightings of massive ‘drones’ in New Jersey skies. Are they UFOs, government technology, or something else entirely?

Join us as we explore:
✨ How these sightings are being reported (and why some are being ignored)
✨ Jaclyn’s intuitive insights into what’s really going on
✨ Why fear doesn’t need to be part of the narrative
✨ How higher consciousness and awareness play a role in what we perceive

Whether you’re curious, skeptical, or excited about what’s happening, this episode invites you to explore the possibilities with an open heart and mind.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

Have you ever wished you could tap into your natural intuition to explore places, objects, or even memories without physically being there? In this episode of Soul Talk for the Seekers, we are uncovering the fascinating world of Remote Viewing.

You’ll learn what Remote Viewing is, how it works, and how anyone can develop this skill to explore the unseen world. From practical steps to fun exercises, this episode is perfect for beginners and seasoned seekers alike.

If you’re ready to expand your awareness, unlock your mind’s GPS, and see beyond your physical senses, this episode is for you!

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired

This Thanksgiving, I’m inviting you to step away from the hustle and expectations of the holiday and into a sacred pause—a moment just for you. In this special episode, I’ll guide you through an Expanded Gratitude Meditation to help you ground, connect, and feel the deep abundance already present in your life.

Together, we’ll explore gratitude for your body, your relationships, and your journey, while honoring the infinite connection that ties us to the universe and all of life. Whether you’re celebrating with loved ones or carving out quiet time for yourself, this meditation is here to nurture your spirit and expand your heart.

Plus, don’t miss my Black Friday giveaways as my way of saying thank you to this amazing community. Head to @jaclynkaminskibodyandsoul for details and a chance to win some soulful gifts created with love.

Take a deep breath, press play, and let’s embark on this journey of gratitude together.

You can find Jaclyn @ www.jaclynkaminskibodyandsoul.com
Follow me on Instagram or Facebook @jaclynkaminskibodyandsoul

You can find Ashlie @ www.ashlieallen.com
Follow me on TikTok @inspiredashlie or Instagram @ashliealleninspired