In this episode we speak on being aware of the dominos you’ve set up for yourself and how to maneuver with the maze you’ve created.

Feeling a little cloudy during transformation? Life goes on and you can let go of problems that you can not control.

In this episode we discuss the importance of understanding yourself enough to understand karma.

In this episode we mediate together in a Decluttering and detoxing session.

In this episode we talk about the important qualities of detachment. Deprogramming yourself from the things, people or situations that no longer serve you. Having the courage to reprogram your self in order to train your mind and take control over your own thoughts.

In this episode we touch on getting in tuned with your goals; learning to set the right intentions and affirmations to accomplish your desires in a timely manner.

Life can get so busy that we tend to lose sight of purpose. In this episode we talk about fasting and discipling yourself to get things going. We take a listen from a Lisa Nichols segment titled “Art of Action”

Get those worries out of here! Stop thinking about what could go wrong and take some action towards challenging yourself to overcome your overthinking habits.

In this episode we introduce the idea of going deeper within to become

Setting intentions could be the rise and fall of your day. How do you expect your day to play out without a plan?